Carol Little, RH, Author at Vitality Magazine

Posts From Carol Little, RH

Carol Little, RH

Carol Little R.H. is a traditional herbalist in Toronto where she works primarily with women. She writes an herb-infused blog filled with seasonal tidbits, helpful hints and ways to embrace herbs and healing foods to increase self-reliance + self-care. Come for a visit @ https;//www.studiobotanica.com Carol offers a seasonal newsletter with additional recipes and ideas for living a herbalicious life! She is a past board member and current professional member of the Ontario Herbalists Association . She writes a chapter each year in the “Herb of the Year” book for the International Herb Association. Check out her 3 popular ebooks, available at Studio Botanica and while there, learn more about her fun-filled monthly community herbal study group “HerbGals” Follow her on social media: Facebook: https://www.facebook.com/studiobotanica or Instagram: https://www.instagram.com/studiobotanica

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Hot Weather Herbal Refreshers – from Iced Tea to Lemonade

May 27, 2024

Summertime is finally here and hydration is key to enjoying the season with optimum health. On days when it’s hazy, hot, and humid I turn...

Humble Horseradish: Pungent Root Medicine

December 4, 2020

As a traditional herbalist and food writer, I have long been interested in the healing power of food and the benefits of plant medicine. Horseradish...

Elder: Herb of the Year 2013

October 1, 2013

A Valuable Flu-Fighting Ally for Your Fall and Winter Medicine Chest “Elder has been revered since antiquity as a virtual medicine chest. Prominent in folklore,...

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