Here G8 stands for a group of eight of the ‘nutrition’ world’s wealthiest sources of anti-inflammatory goodness! Make this drink instead of buying a sodium-filled, 8-vegetable concoction from the store.
(Makes 2 large servings)
1 cup chopped cucumber, unpeeled
1 tsp spirulina or chlorella powder (or other green powder)
1-1/2 cups chopped celery
2 cups chopped apple, unpeeled
2 Tbsp lemon juice
1-1/2 cups water
1 tsp ground ginger
1/4 tsp turmeric powder
Optional Booster: 1 Tbsp sustainable fish oil
1) Place all ingredients into a blender and blend until smooth.
Nutritionist and TV personality, Julie Daniluk is the award-winning, bestselling author of Meals That Heal Inflammation & Slimming Meals That Heal. Her third book, Hot Detox, was on the Canadian Bestseller’s list for 11 weeks in 2017 and is already in its second printing.
Julie hosts Healthy Gourmet, a reality cooking show that looks at the ongoing battle between taste and nutrition. The show is aired in 78 countries worldwide.
Julie has appeared on hundreds of television and radio shows, including The Dr. Oz Show. She is going into her 8thseason as a resident expert for The Marilyn Denis Show and is a regular contributor of ‘Evolve’ with John Edward.
Check out more information at juliedaniluk.com and connect with her on Facebook, Instagram and Twitter @juliedaniluk
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