Archive
Scrumptious Squash: Feasting on Fall’s Bountiful Gourds
There is a gardeners’ joke that goes something like this: Why do New Englanders lock their cars only in September? To keep them from being...
Book Review: 8 Steps to a Pain-Free Back
Author: Esther Gokhale, L.Ac. Publisher: Pendo Press Book Publication: 2008 Back pain is an extremely prevalent condition among North Americans, and as a frequent sufferer...
Book Review: Eating Animals
Author: Jonathan Safran Foer Publisher: Little, Brown and Company Book Publication: 2009 Having children, especially your first, impacts tremendously on one’s thinking, doing, and being....
Vitamin C as an Antiviral ~ It’s All About Dose
One of the most frequent questions from Orthomolecular Medicine News Service readers is: Just how much vitamin C should I take? Our bodies cannot make...
Overcoming Osteosarcoma: Defeating Canine Cancer with Natural Therapies
Updated August 11, 2021 Diesel is a highly energetic and loving 4-year-old Boxer. He is my sister’s dog, but I love him as though he...
Autumn Walk
September arrives in a shower…and the showers continue through the month. This year, it will still take a lot of showers to make up for...
Sacred Journeys – September 2010
Everyday Rituals & Celebrations I hope that many of you found yourselves connecting to the worldwide Unity Consciousness experience on July 18. The summer, in...
News Briefs – September 2010
ARTIFICIALLY SWEETENED DRINKS RAISE RISK OF PRE-TERM BIRTHS Sugar-sweetened drinks have been linked to health problems such as weight gain; as a result, artificially sweetened...
Homeopathic Medicine for Chronic or Acute Headaches
Headaches are a very common symptom. For some people, they can become chronic and debilitating. Head pain can be a symptom of many different conditions,...
Thyroid Imbalance: Causes, Symptoms, and Natural Solutions
Editor’s Note: In the March 2010 issue of Vitality, we published part one of Dr. Rona’s series on Thyroid Health, which focused on causes and...
News Briefs – July 2010
VITAMIN D MAY PREVENT SENIOR DEMENTIA Cognitive performance is much improved among the elderly who are not deficient in vitamin D, and vitamin D deficiency...
Sacred Journeys – July/August 2010
Everyday Rituals & Celebrations Life is so funny. I was just sitting in front of the computer, musing on how to begin writing here about...
Green Tea Clears Toxic ‘Heat’
Please note: While herbal “teas” can be brewed from a variety of leaves, flowers, or roots, in this article we focus on tea leaves. Tea...
Movement Therapy for Happy Hormones
My husband likes to tease me – calling me the “one degree woman” – hot one minute, cold the next; comfortable when the room temperature...
Book Review: Vitamin D: The Sunshine Vitamin
Author: Zoltan Rona, MD, MSc Publisher: Books Alive Book Publication: 2010 In the last decade or so, we have been led to believe that the...
Book Review: The Revolutionary Trauma Release Process
Author: David Berceli, PhD Publisher: Namaste Publishing Book Publication: 2008 Traumatized people feel fear, pain, isolation, helplessness, and depression. Unfortunately trauma, in some form or...
