Archive
5 Tips for Managing Blood Sugar to Heal Hypoglycemia and Diabetes
(Updated October 30, 2024) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think of blood sugar problems, the most common association is with...
Manage Menopause Naturally: 3 Steps to Heal and Cleanse the Liver
The following is an excerpt from “Managing Menopause Naturally: Before During, and Forever” by Emily A. Kane, ND, LAc (Basic Health Publications, New Jersey, 2004)...
What The Experts Do To Prevent Alzheimer’s Disease
If you ask the average person what causes Alzheimer’s Disease they’ll probably say ‘it’s in the genes’. In reality about one in 100 cases are...
The Miraculous Healing Benefits of Pulsed Electromagnetic Field Therapy
(Originally published in 2019; Updated in 2024) Most people connect the name Tesla with an award-winning electric car brand or with the invention of AC...
Top 12 Beauty Nutrients for Skin Repair and Anti-Aging
There are many definitions of beauty, but what this article will deal with is the beauty that comes from the optimum health of one’s skin....
The Critical Link Between Oral Health and Overall Well-Being
(Updated Oct 1st, 2024) Studies are increasingly showing a link between dental health and overall health. If you have chronic oral infections and gums that...
Aspirin – The Controversy and 10 Best Natural Alternatives
I was recently surprised to read an article by Dr. Joseph Mercola who was singing the praises of acetylsalicylic acid, also known as aspirin. It...
Boost Your Defences Against the ’Flu – Top 10 Supplements
No doubt you’ve heard and read all the propaganda for and against the use of conventional vaccines and perhaps have decided to refuse vaccinations. I...
My Top 5 Recommended Minerals for Fall
“You can trace every sickness, every disease and every ailment to a mineral deficiency.” Linus Pauling Viral infections like Covid-19 have been in the public...
Monkeypox Infection – To Fear or Not to Fear?
Commentary by Thomas E. Levy, MD, JD Although many have never heard of it until recently, monkeypox infection is not the result of the emergence...
Simmered Fall Suppers: Hearty One-Pot Meals That Stick to Your Ribs
Autumn rhythms bring us back into order, back into shoes, and back into the kitchen. Now is the time for hearty, bone-warming dishes and hardy herbs to season them. But wait.
Rebounding for Cancer Prevention, Arthritis Relief, Lymphatic Detoxing
(Originally published in 2018; Updated in 2024) The body has a built-in need for activation. The lymph system, for example, bathes every cell, carrying nutrients...
Natural Alternatives to Statin Drugs for Lowering Cholesterol
Cholesterol lowering statin drugs are a $26 billion a year industry in North America. The commitment by mainstream doctors to these drugs, in fact, is so powerful that many physicians themselves take statins, even though their cholesterol levels may be normal.
Archives – Healthy Lifestyle Reverses Aging; Antidepressants Linked to Diabetes; Beetroot Lowers Blood Pressure
Healthy Lifestyle Can Reverse Aging at the Molecular Level Researchers have shown that exercise, good diet, stress management, and social support have the potential to...
6 Ways to Create a Healthy Home Environment
No matter how much care you take with diet and lifestyle, environmental factors at home will affect your health. Many cleaners and building materials contain...
Woodford Files: On Summertime Herbal Iced Teas and Safe Sunscreens
You know the summer season has arrived when everyone starts reaching for cold beverages. There was a time when I grabbed a cocktail or frozen...
