Archive
Super Summer Smoothies: For Cleansing and Replenishing the Body
Do you find in the summer that you just don’t feel up to eating big meals? Consider making a cool smoothie instead and supply your...
Effectiveness of Infused Herbal Oil for Treating Lower Back Pain
Low back pain is one of the most common conditions in modern society. It affects all age groups and is a major reason for health...
Tracking the Real Progress in Medicine: A Snapshot of Advances in Healthcare
Progress tends to be mostly in the slow lane. Nonetheless, it progresses. Vitamin C is now being used intravenously in clinical trials to treat pancreatic...
BACH FLOWER REMEDIES FOR PETS: Cerato and Rescue Remedy
The Bach Flower Remedies are gentle liquid helpers made from the life energy or essence of wild flowers, shrubs, and trees. They balance and harmonize...
Harmonious Self Care: Using Essential Oils in a Psychotherapy Setting
Throughout the 30+ years of my practice as a psychotherapist, I have always sought effective ways to empower my clients, helping them feel better and...
How I Overcame Obesity — More than Once
Obesity boils down to toxicity. In fact, it’s related to toxic overload with any one or all of the following: environmental pollution, pharmaceutical drugs, toxin-filled...
Restore Free Breathing Naturally for Better Respiratory Health
In our modern 21st century lifestyle we have the misfortune to be exposed to many toxins on a daily basis through our environment, from overexposure...
Ask the Doctor: Bladder Stone Prevention and Treatment
Dear Dr. Rona, I’d very much appreciate it if you could address the issue of bladder stones (not kidney stones, not gallstones). I’d like your...
The Vital Light of Nikola Tesla: Healing Power of Ultraviolet Rays
What would you say if healthcare authorities started to promote ultraviolet light as a cancer treatment, or prescribe regular exposure to sunshine as vital to...
Effective Pain Treatment with Massage and Herb Infused Oils
Everyone has experienced pain at one time in their lives as a result of injury, stress, or a pre-existing condition. When in pain, the body...
Spring Cleansing for Weight Loss and Rejuvenation ~ with Bitter Foods and Herbs
(Updated April 1st, 2021) Now that spring is here, it’s great to be able to finally peel off all those layers and get out there...
Nothing Says Spring Like Fresh, Wild Greens
When I was a kid growing up in rural Muskoka, we tried to be as self-sufficient as possible. This was not only because my grandparents...
Shaman Of My Own Life: How I Learned to Trust the Heart Flame that Guides Me to My Purpose
(Updated May 5, 2021) I am learning to dream a new dream. I am remembering, realizing the truth at the centre of my being. And...
Healthy Lunch Ideas: My Top 5 Kid-Friendly Recipes – from Nutritious Snacks to Gluten-Free Bites
The social aspect of eating has always been an integral part of my upbringing. I have great memories of sitting around the kitchen table for...
Gut Health Alert: Four Factors That Put Your Gut Microbiome at Risk
(Updated February 9, 2021) Article endorsed by Canadian School of Natural Nutrition csnn.ca/wellness Few people are truly aware of how important the balance of their...
