Archive
Chaga and Cancer – Research and Folklore Medicine
“He could not imagine any greater joy than to go away into the woods for months on end, to break off this chaga, crumble it,...
Feed Your Natural Beauty: These 5 Nutrients Can Switch On Your Anti-Aging Power
If you want to enhance your beauty naturally, and reverse the factors that can cause your body to age, then I have some suggestions. Now...
Improve Your Sex Life: 21 Nutrients to Boost Libido, Fertility, and Testosterone Naturally
Improving your sex life by enhancing libido and fertility requires optimizing your levels of certain hormones. Testosterone, DHEA, growth hormone, estrogen, and progesterone are the...
Sexy Nutrition: Stoke your Valentine’s Fire with these 14 Aphrodisiac Foods
(Updated January 25, 2022) Sex and good food go well together – this has been the case throughout history in most countries in the world....
ABCs of Animal Wellness – When Treating Cancer in Pets or People, the Same Rules Apply
Almost two decades ago, I embarked on a steep learning curve that led out of the morass of pharmaceutical propaganda into medicine that is curative,...
COVID-19 Latest News – D3 Is Best Defence; How Gut Microbiome Protects Against Viruses; Myocarditis Risk in Vaccinated Kids
1. COVID-19 virus can spread to almost every organ in the body (US National Institutes of Health – December 2021) Several studies have now confirmed...
Heal Insulin Resistance and Type 2 Diabetes with Diet and Lifestyle Changes
Article endorsed by Canadian School of Natural Nutrition (Updated January 23, 2022) Insulin resistance, metabolic syndrome, and type 2 diabetes are all conditions that may...
The Road to Improved Fertility with Diet, Stress Reduction, Naturopathy, Supplements
The group is meeting for the first time. There are twelve of us, new moms attempting to settle our newborns. We fumble through bags of...
News & Notes: Antioxidants for Relief from Tinnitus; Lutein and Zeanthin for Healthy Eyes; Fish Oils for Seniors
Tinnitus and Oxidative Stress by Jule Klotter Oxidative stress is a major factor underlying the ringing, roaring, or other annoying (even debilitating) sounds that characterize...
Ask the Doctor: Are Covid Vaccines Risky for Men Receiving Hormone Injections?
Question for Dr. Rona: If a man in his early to mid 60’s takes a testosterone shot once a month, is it dangerous to take...
News & Notes: Vitamin D and C for Covid; A Cause of Colorectal Cancer; Heart Attack Risk Post-Vaccine
Study Shows Vitamin D Deficiency is Strong Risk Factor for COVID Severity, Mortality In a retrospective analysis of 646 hospitalized COVID-19 patients, researchers found that...
Life After Sugar: A Consumer’s Guide to Alternative Sweeteners
Updated January 1st, 2022 Refined carbohydrates are often called empty calories. Actually, they’re worse than “empty” – they’re comparable to credit cards that create nutritional...
Lavender Essential Oil ~ For Relief from Depression, Pain, and Burns
Soon after I moved to British Columbia, Canada, I went for a leisurely drive to a town about an hour away, down a winding, scenic...
Mending Our Spiritual Fabric: 3 Indigenous Practices for Healing Mental Health Issues
Many moons ago, Aboriginal and Indigenous cultures lived off the land and were connected to the spirit of all living things. They believed that the...
Multiple Chemical Sensitivity: Inside the World of Environmental Illness
(Correction: In the print version of this article published in Vitality’s Winter 2021 issue, it was incorrectly stated that Covid vaccines contain heavy metals. However,...
Nourish Your Mental Health with 14 Brain-Loving Herbs and Nutrients
We have just gone through an unparalleled year of severe stress with the pandemic. Many have lost their jobs or have had threats to their...
