Chinese Medicine for Hay Fever

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Robert HelmerThe burden of rhinitis is nothing to sneeze at! Americans spend over $3 billion annually on prescribed antihistamines. Over the past 30 years, the prevalence of this condition has risen dramatically in industrialized countries, with England, Sweden, and Australia reporting a doubling in rate. This is a trend similar to that which is witnessed with other allergic conditions such as eczema and asthma.

While this disease is not life-threatening, it is definitely life-altering and, if left uncontrolled, allergic rhinitis can seriously impair a person’s quality of life. Research shows that allergic rhinitis interferes with a person’s ability to learn and perform tasks and results in ten million lost days of school or work every year (in the U.S.). Depending on the individual, allergy season will begin in early spring and last through to the first major frost of autumn. So depending on where you live in Canada, you could suffer with allergies from March to November every year.

Allergic rhinitis literally means “allergic nose inflammation.” Rhino means “to do with the nose” and “-itis” simply refers to inflammation. Allergic rhinitis is further defined as an inflammation of the nasal mucosa which is triggered by an allergic reaction. People with a family history of allergies are more likely to develop allergic rhinitis, particularly those individuals with other atopic (allergy-related) conditions, such as eczema and asthma. The onset of allergic rhinitis is common in childhood, adolescence, and the early adult years. Though the average age of allergic rhinitis onset is 8-11 years, it may occur at any age. In 80% of cases, allergic rhinitis develops by 20 years of age. Allergic rhinitis occurs in all races and in both genders (though more common in boys during childhood).

Symptoms of allergic rhinitis include:

  • itching of the nose, mouth/palate, eyes, throat, skin, or ears
  • clear runny nose (rhinitis)
  • impaired sense of smell
  • sneezing (may be frequent, prolonged and violent)
  • nasal congestion
  • increased tearing
  • post-nasal drip
  • wheezing
  • persistent cough (often rattling)
  • sore throat
  • crease across the top of the nose from constant wiping
  • dark circles under eyes
  • edematous nasal mucosa (usually pale or violet in colour)


There are two categories of allergic rhinitis: seasonal and perennial. Seasonal allergic rhinitis (SAR) is commonly known as “hay fever.” Despite its name, hay fever is almost never caused by hay and this medical condition does not cause an elevation in body temperature. The term “hay fever” originated in England in the early 1800s when doctors noticed that some rural residents experienced sneezing, itchy eyes and coughing after being exposed to cut hay or grass. This condition was also dubbed a “fever” because it caused nervousness which is one of the old English definitions of fever.

In seasonal allergic rhinitis (SAR), an allergen initiates symptoms around the same time each year. Spring attacks are usually due to tree pollen. Grass pollens dominate in the summer and weed pollens in the autumn. Most people with allergic rhinitis are sensitive to more than one allergen. On the other hand, perennial allergic rhinitis (PAR) occurs year-round. This condition is most common in people with allergies all year round. Naturally, people who are allergic to house dust mites or their own pets tend to suffer regardless of the season.

SAR is distinguished from PAR by determining whether  the allergic rhinitis is present during the same time every year. Moreover, while SAR induces red eyes, perennial rhinitis tends to ignore the eye area. SAR can also cause a minor blockage of the ears. Additional symptoms of allergic rhinitis include headache, irritability, loss of sleep and fatigue. Unfortunately, the above symptoms interfere with cognitive tasks, therefore impairing work performance and resulting in work absences.


As a result of modern medicine’s inability to provide an effective long-term treatment for allergic rhinitis, many sufferers turn to Chinese medicine, which offers both immediate and lasting results. However, I disagree with the remedies that have been most commonly discussed in Chinese medicine textbooks and educational institutions. I have found the most commonly recommended treatments for allergic rhinitis to be inadequate, especially in children. The most widely suggested herbal prescriptions encourage the doctor to employ herbal formulas that attend to a wind-cold presentation in acute cases and an underlying lung, spleen, and kidney vacuity in chronic cases. Furthermore, the modified formula often given for acute cases is Xiao Qing Long Tang (Minor Blue-green Dragon Decoction) and Yu Ping Feng San (Jade Windscreen Powder), Liu Jun Zi Tang (Six Gentlemen Decoction), and Jin Gui Shen Qi Wan (Golden Cabinet Kidney Qi Pills) in chronic conditions.

As a pediatric specialist who has treated many cases of allergic rhinitis, I assert that the above treatment protocol neglects the fundamental importance of clearing heat. This theory was developed as a result of my own clinical experience which found that patients with allergic rhinitis usually (if not always) possess an underlying “hot” constitution. The observation of this underlying constitution led me to be very hesitant when it came to applying the most common “textbook” treatments. As a result, I continued to search for an effective treatment. The purpose of this article is to introduce the reader to the Chinese herbal medicine approach that I frequently employ in clinical practice when treating allergic rhinitis. The herbal prescription recommended in this article is based on a formula used by Dr. Zhu who is an ear, nose and throat specialist in Hangzhou, China. Ultimately, this approach to treating allergic rhinitis often achieves satisfactory results in a very short period of time. Please note that, in stubborn or severe cases, I also rely on the use of acupuncture and/or external herbal nose drops for symptomatic relief.

In treatment of acute allergic rhinitis, heat and phlegm / dampness are two key elements that must be addressed. The “hot” constitution experienced in my allergic rhinitis patients brought me to the conclusion that clearing heat was important. As I delved further into this notion using the theories of Chinese medicine, I found support for my theory.

As mentioned earlier, patients with allergic rhinitis often experience a history of other atopic diseases, such as urticaria, asthma, and/or eczema. In clinical practice, these conditions (especially eczema and asthma) typically manifest with an accompanying element of heat.

Concerning children, heat patterns are increasingly evident due to their “pure yang constitution,” causing depression to transform into heat more easily. Moreover, heat patterns in general (for most diseases) are commonly found in the Western patient population due to diet, lifestyle, and stress. Ultimately, the age of the patients who commonly suffer from allergic rhinitis is of fundamental importance when considering the dispelling of heat. For instance, the prevalence of allergic rhinitis has been reported to be as high as 40% in children (who have more yang) and less likely in the elderly. This observation is very simplistic, yet its importance must not be disregarded.

Phlegm-dampness is also a key component of allergic rhinitis. Pathological fluid is also a key component of both asthma (phlegm) and eczema (dampness). There are two statements of fact in Chinese medicine that are important to consider when treating allergic rhinitis: “In children, the spleen is insufficient,” and, “The spleen is the source of phlegm production.” Phlegm and dampness are key components of many childhood diseases. In relation to adults, the spleen is often weak due to an improper diet and lack of physical exercise. Although phlegm-dampness is not mentioned as a distinct pattern of allergic rhinitis in textbooks, many TCM practitioners believe that allergic rhinitis (like asthma) does not exist without “hidden phlegm.”

All Chinese medical practitioners concur that, if you have allergic rhinitis, you also have weakened defensive qi. This weakness of the body’s defensive qi or weak immunity allows for an external pathogen to enter the body. Therefore, an individual with allergic rhinitis presents a mixed vacuity-repletion presentation. To treat this disease you must address both mixed vacuity-repletion simultaneously. What follows is one case example of how a child with severe allergic rhinitis was successfully treated by combining the TCM theories of clearing heat, resolving dampness, supplementing the qi and securing the exterior at the same time as addressing the main symptoms:

Patient: David, age 15. Initial visit: May 10, 2004

Main complaint:  Severe seasonal allergic rhinitis for the last three years.

The patient presented the following hay fever symptoms: itchy watery eyes (he continuously rubbed his eyes during the visit), runny nose, nasal congestion, itchy throat, sneezing, coughing, and nosebleeds. These symptoms severely affected his sleep and daily activities (especially his school work). Kevin was taking prescription medications internally as well as a nasal spray and eye drops prior to the initial visit but experienced limited success. This patient also had a history of other atopic diseases including urticaria and eczema. In addition, David was diagnosed with obsessive compulsive disorder in 2002 but was not currently taking any medication. The patient also had abdominal pain and cramping, bowel movements every other day, excessive weight, and a history of neck and back pain (effectively treated by massage therapy). His pulse was slippery and his tongue was pale and swollen with red dots on the sides and tip.

Diagnosis: Phlegm-dampness and heat obstructing the nose and an underlying spleen-lung (defensive) qi vacuity.

Treatment: Clear heat and resolve phlegm-dampness, dispel wind and open the nose, supplement the spleen and lungs.

Main prescription:  Xin Yi Hua (Flos Magnoliae), Cang Er Zi (Fructus Xanthii), Huang Qi (Radix Astragili), Bai Zhu (Rhizoma Atractylodis Macrocephaleae), Fang Feng (Radix Saposhnikoviae), Sang Bai Pi (Cortex Mori), Huang Qin (Radix Scutellariae), Lian Qiao (Fructus Forsythiae), 10g. Ren Dong Teng (Caulis Lonicerae), Si Gua Lou (Retinervus Fasciculus Fructi Luffae), Qian Cao Gen (Radix Rubiae), Chan Tui (Periostracum Cicadae), Chen Pi (Pericarpium Citri Reticulatae), Fu Ling (Poria) and Huo Xiang (Herba Pogostemonis).

Result: Within three days, the patient’s allergic rhinitis symptoms were reduced by 50%. He had regular bowel movements and no abdominal discomfort. After three weeks of treatment, Kevin’s condition was resolved completely. Follow-up one year later showed no significant reoccurrence.

Xin Yi Hua and Cang Er Zi are the two most efficient medicinals to treat nasal problems, including all types of rhinitis and sinusitis. Huang Qi, Bai Zhu and Fang Feng are the ingredients of the famous formula Yu Ping Feng San (Jade Windscreen Powder), a classical formula for effectively boosting the immune system through securing the exterior and supplementing the defensive qi or energy of the body. Huang Qin and Sang Bai Pi clear heat or “inflammation” from the lungs without harming the righteous qi of the body.

The nose is the portal of the lungs. Huang Qin mainly clears the upper burner (or part of the body) and also eliminates dampness generated by heat and swelling of the mucosa in the nostrils. Lian Qiao clears heat, resolves toxin, expels externally contracted wind-heat, disperses swelling, and scatters nodulation. Lian Qiao is an important medicinal in pediatrics because it has the ability to treat heat generated from food stagnation that is so common in children. It enters the heart, liver-gall bladder, and lungs which are all areas where children and adults accumulate heat easily.

Based on Dr. Zhu’s influence I used Ren Dong Teng and Si Gua Lou in this case for their ability to enter the network vessels. This combination is also used by Dr. Zhu to treat nodules on the vocal cords and tonsillitis. Qian Cao Gen is often used in allergic conditions and this bitter, cold medicinal is often added by Dr. Zhu in the treatment of allergic rhinitis. Chan Tui and Fang Feng both strongly dispel wind and are both major ingredients in the treatment of all atopic conditions due to their anti-allergic effect. Chen Pi, Fu Ling, and Huo Xiang supplement the spleen indirectly by regulating the qi mechanism and drying phlegm-dampness.


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  1. T
    March 20, 23:58 Teresa

    Thank you so much for sharing, Dr. Helmer!

    Reply this comment
  2. l
    November 28, 16:25 lalita Freedman

    Dear Dr.Helmer,
    My name is Lalita Freedman and I am a licensed acupuncturist who contacted you when i live in VictoriaBC in the late nineties.
    My child is already 20 years old and has travelled many times to my home country in south America .My question to you is :can you get IGG for the childhood dx without experiencing symptons or being immunized against it?
    Thank you

    Reply this comment
  3. R
    February 09, 21:10 Rob Helmer

    Dear Lalita,

    I am not quite clear about what you are asking.

    You may reach me at


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