WOMENS HEALTH
Manage Menopause Naturally: 3 Steps to Heal and Cleanse the Liver
The following is an excerpt from “Managing Menopause Naturally: Before During, and Forever” by Emily A. Kane, ND, LAc (Basic Health Publications, New Jersey, 2004)...
Green Medicine for Menopause ~ Herbs to the Rescue
Whew, the summer heat is on and nobody feels it more than a menopausal woman. Trust me on that. When beads of sweat start to...
Heavenly Horsetail: One of the First Herbs to Emerge in Spring
I enjoy every season, but as a student of nature and a herbalist I have to admit I love spring the most – observing the...
Improving Fertility and Conception with Acupuncture, Diet, and Lifestyle Changes
(Originally published July 2018; updated June 2022) One of the most remarkable functions of the human body is its ability to procreate. This ensures the...
The Road to Improved Fertility with Diet, Stress Reduction, Naturopathy, Supplements
The group is meeting for the first time. There are twelve of us, new moms attempting to settle our newborns. We fumble through bags of...
Uterine Fibroids and PCOS: The Wholistic Approach
(Updated January 20, 2021) One of the unfortunate realities of life in the 21st century is the increase in occurrence of chronic diseases. The increasing...
Homeopathic Remedies for Common Menstrual Disorders
A menstrual disorder is an emotional or physical problem that interferes with a woman’s menstrual cycle, causing pain, unusual bleeding, delayed menarche, or missed periods....
HEALTHY BREASTS NATURALLY: A Prescription for Breast Cancer Prevention
Breast Cancer Awareness month comes around every October to remind us to take care of our breasts, and to become more informed about the risk...
Lemon Balm
Revered by Herbalists from Ancient Monasteries to Modern Kitchens Relax and take cheer; Lemon Balm is here. This refreshingly humble member of the Mint family,...
Traditional Chinese Medicine: Herbs, Acupuncture, and Exercise Clear Menstrual Pain and Discomfort
Menstrual pain (dysmenorrhea) is one of the most common gynecological problems that women face. According to Traditional Chinese Medicine (TCM) theory, women who suffer from...
Adrenal Stress – And What To Do About It
Are you stressed out? Chronically tired? Allergies getting worse instead of better? Catching one infection after the next despite a good diet? Premature menopause? Most...
Traditional Chinese Medicine for Uterine Fibroids
Clearing Fibroids with Herbs, Acupuncture, Diet, and More As many as 25% of women of reproductive age are known to have uterine fibroids. But it...
Chickweed and Nettles
Wild Spring Greens as Food and Medicine Spring is a great time to watch your greens grow. The aesthetically beautiful Chickweed and potent Stinging Nettle...
Success Story: Overcoming Infertility
How My Intuition Guided Me Through the Maze of Infertility Treatment Choices to Conceive Two Children I once navigated my way through the complex maze...
Banish Varicose Veins with CircuVein, Flora’s Award-Winning Formula
With summer just around the corner, the sun and nice weather inspire us to throw off ur heavy clothes and go outside. Yet a large...
Homeopathy for PMS
A Natural Alternative to Painkillers Do you look forward to your menstrual period as a positive experience, or dread this time of month and find...
