CONDITIONS
My Pandemic Story: First Do No Harm
On April 18, 2023, the National Post published an article about two physicians in Ontario who had given up their licenses recently because of their...
Recovery From Autism – A Success Story: Using Detoxification and Nutrition
As a conventional family doctor, I had many times felt helpless when attempting to assist patients with chronic illness. To see the continued suffering of...
Top Survival Tips for 5 Common Summer Hazards
Summer is almost here and so is the urge to throw caution to the wind now that we no longer have deal with snow and...
Sauna Detoxification for Cancer Prevention and Treatment
The chemicals and toxic metals we use in the environment eventually make their way back into our bodies. Each of us has over 100 toxic...
My Journey Out of a Grim Diagnosis – Colon Cancer and Liver Cancer
by Kenneth F. Hack, D.C. I am a male 65 year old healthcare professional who was diagnosed with stage four colon cancer in December 2021,...
Healing Hypertension: My Top 20 Strategies to Lower Blood Pressure Naturally
“My doctors told me this morning my blood pressure is down so low that I can start reading the newspapers.” ~ Ronald Reagan Hypertension affects...
Boost Your Breast Health – Tips and Recipes to Reduce Your Risk of Cancer
Although breast cancer is a disease that could happen to any of us, there is much we can do to help prevent it. Being personally,...
Drugs You Don’t Need: The Best Natural Alternatives to Tylenol for Kids and Adults
With all the recent ‘flu cases that occurred this fall and winter, the use of acetaminophen has significantly increased to the point where many respiratory...
My Top 10 Ways to Keep Well in 2023 – Without a Doctor
As our healthcare system is stretched to the limit during these turbulent times, it is vital that we as individuals become more self-reliant. By staying...
Boost Your Immunity: Essential Strategies for Surviving Cold and ‘Flu Season
During cold and flu season, there are many things you can do to prevent and even treat infection. Personal hygiene is of paramount importance....
Preventing Cancer – The Role of Food and Household Chemicals
Over the last 60 years many new chemicals and plastics have been developed for use in water pipes, food containers, industrial solvents, detergents, cleaning products,...
My Top 20 Favorite Cures for Pain: Effective Supplements and Strategies
Death should never be considered as an acceptable side effect of a pain medication, even if the drug is considered as the optimal “standard of...
Do-It-Yourself Emergency Medicine: 11 Conditions You Can Treat at Home
The Ontario College of Family Physicians estimates that about 3 million people in Ontario will not have a family doctor by 2025. The Covid...
The Cancer Chronicles – 14 Foods to Prevent and Treat Radiation Damage
The effects of radiation are cumulative and may manifest as cancer anytime within 40 years after exposure to fission products from nuclear reactors; fallout from...
Vitamin D Benefits: Prevention of Cancer, Colds, Influenza, and more
Vitamin D is not really a vitamin but a steroid hormone precursor that plays a major role in many diseases. It is created under the...
Old World Herbal Remedies ~ for Coughs, Colds, Influenza, and more
When I was a kid growing up in the rural woods of Muskoka, my grandma had a cure for almost every common ailment. Folks would...
