We live in a gorgeous world which we have tragically contaminated with human waste – plastics, pesticides, solvents, detergents, cosmetics, preservatives, drugs, chemicals and pollutants all threaten our health and the health of other species. Many of these toxic substances act as carcinogens, accumulating in our cells and tissues, persisting in our bodies until we […]

This is a success story about recovery from breast cancer, and the journey taken to get there. My purpose in telling this story is to share information about the wonderful alternative and integrative therapies that are available to those diagnosed with cancer, and to empower you with insights and hope. When I was diagnosed with […]

Xenoestrogens are a group of environmental chemicals which mimic estrogen in the body. Excessive estrogen levels, either natural or synthetic, promote the growth of cancer cells. This is why xenoestrogens have been linked to the development and promotion of hormonally sensitive cancers, include those of the reproductive system, breast, lung, kidney, pancreas, and brain.(1) As […]

Each of us has a unique biochemistry, constitution, and dietary needs. There is no one diet that suits all people. However, there are foods we can eat and foods we can avoid to help prevent cancer. Adopt as many of these dietary recommendations as agree with you. Work with a health professional to create a […]

“He could not imagine any greater joy than to go away into the woods for months on end, to break off this chaga, crumble it, boil it up on a campfire, drink it and get well like an animal.... Just as a dog goes to search for some mysterious grass that will save him….”  (from […]

Hi Vitality, I’m a long-time reader of your magazine and really appreciate what you do for us readers and society in general! I’ve been searching and have not been able to find any information regarding how one might attempt to cleanse themselves after being forced to take the Covid vaccine. I am doing well in […]

What would you say if healthcare authorities started to promote ultraviolet light as a cancer treatment, or prescribe regular exposure to sunshine as vital to our survival? The fact is – there is a historical basis for these health therapies. I uncovered it during my 10-year journey to produce a documentary film that explores the […]

WALKING HELPS TO PREVENT HEART FAILURE A new study found that walking for at least 40 minutes, several times per week, at an average-to-fast pace may reduce risk heart failure risk among post-menopausal women by 25%. The benefit appears to be consistent regardless of body weight. About 6.5 million adults have heart failure, a condition […]

Curcumin Enhances Memory and Mood in Older Adults New research indicates that daily consumption of curcumin, a substance found in turmeric, improves memory and mood in people with mild, age-related memory loss. The curcumin used in this experiment was a form that is easily absorbed.  Curcumin is the compound that gives Indian curry its bright colour. […]

Recipes and Strategies to Reduce Your Risk of Cancer The World Health Organization has reported that breast cancer is by far the most frequent cancer found among women, with an estimated 1.67 million cases diagnosed worldwide in 2012, comprising 25% of all female cancers.[1] Approximately 23,420 of those women were from Canada. In 2012, about […]

EARLY EVIDENCE THAT CINNAMON MAY BOOST INTELLIGENCE New research has found the first evidence, based on work with mice, that cinnamon may have the potential to boost human intelligence. The learning improvement in poor-learning mice after cinnamon treatment was significant. As one example, poor-learning mice took about 150 seconds to find the right hole in […]

Tree Extract Targets and Kills Pancreatic Cancer Cells A new study has concluded that a natural extract of the neem tree has the potential to treat pancreatic cancer. (The neem tree is native to India. Pancreatic cancer has the highest mortality rate of all cancers with 94% of patients dying within five years of diagnosis. […]

MEDICAL GRADE OZONE A VIABLE TREATMENT During my 30-year practice as a medical doctor, I have grown increasingly concerned about the rising rate of chronic illness in our society. Its impact on our overburdened health care system will only increase over time. From an aging population with increasing rates of dementia and Alzheimer’s, to alarming […]

Are you worried about the long-term impact of a poor diet on your health? Do you walk around feeling exhausted most of the time? Are you stressed? Do you have difficulty sleeping? Would you like to be exercising regularly but haven’t managed to work it into your busy schedule? You’re not alone… While conventional medicine […]

Eating More Home-Made Meals Lowers Risk of Diabetes According to new research, people who eat more home-cooked meals have a lower risk of developing Type 2 diabetes. Researchers analyzed data from nearly 58,000 women and more than 41,000 men and followed them for as long as 36 years. None of the participants had diabetes, cardiovascular […]

Cutting Edge Cancer Therapies Available in Canada Cancer rates are increasing throughout the developed world and current treatment approaches are not effectively changing this trend. More and more people are now looking for alternatives to conventional therapies. But with so much misinformation available on the internet it is difficult to know if natural and alternative […]