Search Results for "trauma therapy"
Rediscovering Your Love for Sports After a Traumatic Injury
An injury is defined as any situation that necessitates medical attention during a sport or training session. As a result, an athlete’s injury can be...
Stories of Healing with Reiki and Hypnotherapy
In these remarkably intense times, we are so fortunate to have alternative and complementary avenues of healing available to us. These include reiki energy therapy...
Harmonious Self Care: Using Essential Oils in a Psychotherapy Setting
Throughout the 30+ years of my practice as a psychotherapist, I have always sought effective ways to empower my clients, helping them feel better and...
FINDING EMOTIONAL FREEDOM: Releasing Stress and Trauma with ‘Tapping’
Tapping came into my life 20 years ago at a conference in Olympia, WA, hosted by The Association for Humanistic Psychology. Because American psychologists were...
HEALING BRAIN INJURIES NATURALLY – Concussions and Head Trauma
Latest Science and Integrative Strategies for Treating Concussions and Brain Trauma It seems that every week there is a news story highlighting the rising toll...
Movement Therapy for Happy Hormones
My husband likes to tease me – calling me the “one degree woman” – hot one minute, cold the next; comfortable when the room temperature...
Help for Covid-19 Long Haulers: Dr. Bens’ Cellular Repair Program
(Updated March 15, 2022) In June of 2020, two super-athletes who know of my work contacted me to say that they were experiencing severe symptoms...
Sweet Dreams: My Top Ten Natural Remedies for Insomnia
Spring is here, and with it comes seasonal setbacks that can cause problems with sleep. Can’t fall asleep? Or, is it that you wake up...
Energize Your Spring Detox: Banish the 7 Stressors That Sabotage Well Being
When we’re feeling tired, sluggish, and depressed, the best prescription could be a spring detox. In fact, detoxing is vital for best health. But detoxing...
Maintain Your Wellness With Energy Healing and Reiki
What is Reiki? Perhaps that’s the first question that popped into your mind when you clicked on this post. Reiki comes from the Japanese word...
Treatment for Aortic Valve Stenosis
According to statistics of the American Heart Association, more than one million new cases of heart defects are diagnosed each year. One of the most...
Getting Your Life Back On Track After an Accident
If you have suffered from an unexpected injury in your adult life, you know that there are many complications and consequences that can occur. As...
Common Causes of Hearing Loss You Should Know About
While there isn’t one of the five common senses that is more important than the other, it can be a frustrating experience to wake up...
If Only I Had Known – Alternative Therapies for Recovery from Breast Cancer
This is a success story about recovery from breast cancer, and the journey taken to get there. My purpose in telling this story is to...
BUILDING BETTER BONES – How to Prevent and Reverse Osteoporosis
Low bone density (osteoporosis), and its less serious form (osteopenia), affects more than 55% of men and women over the age of 50 in Canada...
HOW TO MAKE CBD OIL AT HOME: A Quick Guide for Beginners
With the growth in the applications and uses of CBD oil, it is no longer surprising that a lot of people would want to make...
