Posts From Aimee Hughes, ND

Foods for Love – Unleash Your Libido and Nourish Your Sexuality

February 1, 2013

The benefits of a healthy sex life are numerous. Sex strengthens the immune system. Orgasms release hormones, such as DHEA, beneficial to immunity. Greater sexual...

Soothe Your Body & Soul with Yoga

May 1, 2008

A healthy heart is a stress-free heart. While this may be challenging to achieve in the often disquieting nature of modernity, there are many ways...