Blood Pressure Problems

Adrenal Stress – And What To Do About It

July 1, 2017

Are you stressed out?  Chronically tired? Allergies getting worse instead of better?  Catching one infection after the next despite a good diet?  Premature menopause? Most...

Start Your Day With the Best Possible Breakfast

May 9, 2017

“Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” (Adelle Davis, 1904 – 1974) This time-honoured wisdom shows that breakfast...

Top 10 Nutrition Myths (Part 2)

May 7, 2017

Truth and Lies About Calcium, Sugar, Cholesterol, and Antioxidants for Those Undergoing Cancer Treatment (Editor’s note: Last month we published the first part of Dr....

Food Feature: The Wonderful World of Vinegar

May 1, 2017

History, Folklore, and Medicinal Uses of Our Favourite Fermentations Call me a sourpuss, if you will, but I love vinegar and can’t imagine a day...

How to Survive Western Medicine

March 1, 2017

Top 20 Supplements That Repair the Damage Caused by Nutrient-Depleting Medications Before you read the rest of this article, know that the use of prescribed...

News Briefs – February 2017

February 1, 2017

OMEGA-3s LOWER BLOOD PRESSURE IN YOUNG ADULTS A study has found that healthy young people may be able to help prevent the onset of high...

Super Foods for Extreme Longevity

October 1, 2016

Regional Specialties Favoured by Long-Lived People Around the World Do you want to live to 110? You might be surprised by how many people are...

News Briefs – July/August 2016

July 1, 2016

Teens Who Eat Fruits Cut Risk of Breast Cancer by 25 Percent Scientists have reported that eating fruits during the teen years may protect against...

Chickweed and Nettles

May 1, 2016

Wild Spring Greens as Food and Medicine Spring is a great time to watch your greens grow. The aesthetically beautiful Chickweed and potent Stinging Nettle...

News Briefs – April 2016

April 1, 2016

Tree Extract Targets and Kills Pancreatic Cancer Cells A new study has concluded that a natural extract of the neem tree has the potential to...

TCM for Tranquility

March 1, 2016

Increase Your Energy, Vitality, and Productivity by Harnessing Stress Effectively “The secret of getting ahead is getting started. The secret of getting started is breaking...

HEAL YOUR HEART – Causes and Cures of Heart Disease

February 1, 2016

The Role of Stress, Malnutrition, and Environmental Toxins In the May 28, 1997 issue of the Journal of the American Medical Association, Duke University researchers...

Natural Alternatives to Cortisone

June 2, 2014

(Part IV of a Series on ‘Drugs You May Not Need‘) “Nearly all men die of their medicines, not of their diseases.” – J.B. Moliere,...

Top 10 Nutrients for Healing High Blood Pressure

March 1, 2014

Best Supplements That Remove Plaque and Open Arteries (Adapted from the book Read This If You Have a Heart; 2013, by Dr. Elie Klein ND)...

CULINARY SPICES THAT HEAL

November 15, 2013

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Ten Reasons to Eat Fresh Unpasteurized Sauerkraut

March 1, 2012

Sauerkraut combines the anti-carcinogenic properties of cabbage with the benefits of lactic acid fermentation. A study conducted at MTT Agrifood Research Finland, which was published...

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