September 2023

Healing Endometriosis Naturally – with Diet, Herbs, and Supplements

September 1, 2023

Endometriosis is a diagnosis that affects over 190 million women worldwide. It’s a condition in which tissue similar to the lining of the uterus grows...

The Therapeutic Effects of Qigong

August 31, 2023

Throughout its whole history, qigong has been employed and developed as a method for curing illness and strengthening the body.  Qigong’s main therapeutic benefits lie...

Black Cumin (Seed) + Vitamin D = Top Antiviral Combination

August 26, 2023

by Max Langen Nigella sativa, also called black cumin, is one of the most important medicinal plants. Its seeds (sometimes called “black seeds”) have been...

Healing Fall Foods: Get Warm and Grounded with Plant-based Meals

August 21, 2023

There is a lot of information available these days on food and nutrition – what to eat, what not to eat, and everything in between....