September 2010
High Octane Fuel for Kids in School: The Benefits of Vitamins for Teenagers
(Report courtesy the Orthomolecular Medicine News Service) In our house, vitamin supplements sit on the counter in open bowls like nuts, dried fruits, or jelly...
Harmonious Self Care: Using Essential Oils in a Psychotherapy Setting
Throughout the 30+ years of my practice as a psychotherapist, I have always sought effective ways to empower my clients, helping them feel better and...
Book Review: 8 Steps to a Pain-Free Back
Author: Esther Gokhale, L.Ac. Publisher: Pendo Press Book Publication: 2008 Back pain is an extremely prevalent condition among North Americans, and as a frequent sufferer...
Book Review: Eating Animals
Author: Jonathan Safran Foer Publisher: Little, Brown and Company Book Publication: 2009 Having children, especially your first, impacts tremendously on one’s thinking, doing, and being....
Vitamin C as an Antiviral ~ It’s All About Dose
One of the most frequent questions from Orthomolecular Medicine News Service readers is: Just how much vitamin C should I take? Our bodies cannot make...
Overcoming Osteosarcoma: Defeating Canine Cancer with Natural Therapies
Updated August 11, 2021 Diesel is a highly energetic and loving 4-year-old Boxer. He is my sister’s dog, but I love him as though he...
Autumn Walk
September arrives in a shower…and the showers continue through the month. This year, it will still take a lot of showers to make up for...
Sacred Journeys – September 2010
Everyday Rituals & Celebrations I hope that many of you found yourselves connecting to the worldwide Unity Consciousness experience on July 18. The summer, in...
News Briefs – September 2010
ARTIFICIALLY SWEETENED DRINKS RAISE RISK OF PRE-TERM BIRTHS Sugar-sweetened drinks have been linked to health problems such as weight gain; as a result, artificially sweetened...
Homeopathic Medicine for Chronic or Acute Headaches
Headaches are a very common symptom. For some people, they can become chronic and debilitating. Head pain can be a symptom of many different conditions,...
Thyroid Imbalance: Causes, Symptoms, and Natural Solutions
Editor’s Note: In the March 2010 issue of Vitality, we published part one of Dr. Rona’s series on Thyroid Health, which focused on causes and...
