June 2025

Community News – Organic Seeds & Plants; Beeswax Candlemaking; Make-Your-Own Suncare Products

May 29, 2025

Organic and Heirloom Plants & Seeds for Sale in Toronto Looking for a good source of organic plants and seeds to get your garden growing?...

Health on the Hill: Health Canada is about to Turn the Doctor Shortage into a Doctor Crisis

May 26, 2025

This week, I listened to a friend describe how her doctor is abusive. She has to have her husband attend all visits to limit the...

Foraging for Edible Flowers in Field and Garden

May 23, 2025

(Originally written in 2017; updated in 2025) Grandma used to say that the next best thing to admiring flowers while  strolling through the yard or ...

Best Bug Defence – Essential Oils Can Repel Mosquitoes and Ticks Naturally

May 20, 2025

(Originally published in 2016; Updated in 2025) Spring and summer are seasons that we look forward to because we get to spend more time outdoors....

Woodford Files – On Solar Medicine; Flowers as Food;

April 29, 2025

Wow, what a year we’ve had so far – a year of transformative changes for people and businesses alike. Here at Vitality, we have now...