June 2025
Woodford Files – On Solar Medicine, Edible Flowers, and Getting Out of Town for a Healthy Holiday
Wow, what a year it’s been so far – a year of transformation for people and businesses alike. Here at Vitality, we have evolved from...
Community News – Organic Seeds & Plants; Beeswax Candlemaking; Make-Your-Own Suncare Products
Organic and Heirloom Plants & Seeds for Sale in Toronto Looking for a good source of organic plants and seeds to get your garden growing?...
Health on the Hill: Health Canada is about to Turn the Doctor Shortage into a Doctor Crisis
This week, I listened to a friend describe how her doctor is abusive. She has to have her husband attend all visits to limit the...
Foraging for Edible Flowers in Field and Garden
(Originally written in 2017; updated in 2025) Grandma used to say that the next best thing to admiring flowers while strolling through the yard or ...
Best Bug Defence – Essential Oils Can Repel Mosquitoes and Ticks Naturally
(Originally published in 2016; Updated in 2025) Spring and summer are seasons that we look forward to because we get to spend more time outdoors....
Marvellous Magnesium Helps Heal the Heart, Relieve ADHD, Aid Insomnia, and more
(Originally published in 2008; Updated 2025) Despite a great deal of published medical and biochemical research, there is little, if any, attention paid to magnesium,...
