February / March 2018
The Joy of Ginger: Pungent Spice Brings Hot Medicine to Western Kitchens
When I was a kid my favorite cookies were grandma’s homemade gingersnaps which grandpa and I couldn’t resist dunking in our afternoon tea. Other than...
Chaga and Cancer – Research and Folklore Medicine
“He could not imagine any greater joy than to go away into the woods for months on end, to break off this chaga, crumble it,...
SAVE YOUR SIGHT: Before It’s Gone
All the Best Nutrients for Macular Degeneration We are in the midst of an epidemic of age-related blindness known as macular degeneration (AMD). Globally, it...
TRIBUTE TO SHIV CHOPRA: Champion of Truth and Food Safety (1933 – 2018)
“Civil disobedience becomes a sacred duty when the state becomes lawless or corrupt. The first step to fighting injustice is to make it visible.” ~...
BRIEFS: Type 2 Diabetes Reversed; Diet Improves MS Symptoms; Tea for Glaucoma
ALMONDS REDUCE BAD CHOLESTEROL LEVELS Researchers have found that eating nearly one-third of a cup of almonds a day, either alone or combined with almost...
Woodford Files: Cancer-Preventing Stew; The Joy of Ginger; Save Your Sight
Happy New Year! Seems like some powerful forces are being unleashed in the world this year, forces driven by Shakti, the divine feminine. This potent...
HEALING FOODS FOR DEEP WINTER
Kimchi for Cold and ’Flu; Oyster Mushroom Stew for Cancer Prevention; Broccoli Soup to Heal Inflamed Digestive Tract Editor’s note: The following is a collection...
TCM FOR MENTAL HEALTH
How Depression, Anger, and Grief Are Linked to Blockages in the Meridians Depression is a very broad subject, and it involves the entire human body,...
