December 2023

Neem: The Healing Tree with Ayurvedic Origins

December 3, 2023

What makes this tree worthy to be named Tree of the 21st Century? For thousands of years, humans have sought to fortify their health and...

Kick the Sugar Habit with Tasty Low-Glycemic Alternatives

November 27, 2023

Editor’s note: The winter season is upon us, and with it comes a plethora of sugary ingredients hiding in everyday comfort foods as well as...

Natural Therapies for 7 Common Bowel Disorders – from Constipation to Hemorrhoids

November 20, 2023

Of all the patient complaints that have come into my office during the past 45 years, bowel disorders top the list. These include inflammatory bowel...