December 2012 / January 2013
A Meat-Free Holiday Menu: Recipes for Pumpkin Soup, Stuffed Squash, Mushroom Gravy and more
The roots of harvest festivals go back to when people first grew food. Jewish people celebrated the Feast of the Tabernacles, ancient Greeks feasted in...
Beyond Addiction: A Yogic Path to Recovery
Addiction is displaced longing – we all have a longing to be “at home” with ourselves, comfortable in our own skin, and to be loved....
News Briefs – December 2012 / January 2013
VITAMIN C FOUND TO HELP PREVENT BONE LOSS For the first time, researchers have shown that large doses of vitamin C actively protect against bone...
Strengthen Your Defences: Tools for Surviving in a World of Dangerous Viruses
In these modern times, a number of diseases seem to be on the increase, and many of the infectious diseases which we had considered to...
Igniting the Spirit Within: Morrisseau’s Art Helps Us to Bridge the Infinite in the Here and Now
When I first apprenticed with Norval Morrisseau in 1979, his art was known as “Indian Art” and First Nations people were still being called “Indians.”...
Homeopathic Remedies For Holiday Stress and Winter Blues
For most of us, everyday life moves to a rhythm that is anything but calm. There are usually never enough hours to get everything done...
Return to Your Roots: Celebrate Underground Eating This Winter with Rugged Tubers
Dig deep and you will find that from beets and burdock to turnips, turmeric and yams, plant roots are some of the most humble and...
