Archive
Wasabi Peanuts
From the Vitality Food Feature ‘Healthy Holiday Munchies‘. If holidays just aren’t holidays without peanuts, try this recipe to satisfy your nutty cravings. Ingredients 2...
Wasabi Peas
From the Vitality Food Feature ‘Healthy Holiday Munchies‘. I was introduced to wasabi peas years ago and no matter how often I snack on them,...
ND & DNM: What’s the Difference?
I’ve seen the designation D.N.M after certain practitioners advertising in Vitality. I know that it stands for Doctor of Natural Medicine, and I know that...
The Gerson Therapy – Curing the Incurable: Tuberculosis, Arthritis, Diabetes, and Cancer
The following excerpt comes from Charlotte Gerson’s book, The Gerson Therapy: The Amazing Nutritional Program For Cancer and Other Illnesses by Charlotte Gerson and Morton...
Everyday Sacred Journeys: Universe of Stories
A question from a reader: “I’ve been reading about reincarnation, getting into Tarot, a little numerology etc. Could I have your thoughts on how you...
Sacred Journeys: Healing Wisdom of Mother Earth
Everyday Rituals & Celebrations Since February I have been wearing a vial of water from the Glastonbury Well around my neck at all times, representing...
MARVELLOUS MILKWEED
This Sun Worshipping ‘Weed’ Provides Food for Monarch Butterflies and Potent Herbal Medicine for Humans When we take a walk in the open fields in...
COMFREY
Revered by Folk Medicine, Banned by Medical Experts, What is the Real Truth About this Powerful Medicinal Plant? When European settlers came to Canada, out...
HELP FOR THE THYROID
The Modern Epidemic of Hypothyroidism Can Be Treated with Natural Food, Vitamins, and Herbs Many of our body functions are controlled by hormones. These are...
HOW STRESS CAN MAKE YOU FAT
And How Proper Care and Feeding of the Adrenals Can Restore that Slimming Metabolic Balance The following is an excerpt from Cracking the Metabolic Code...
Flaming Antibiotic Juicing recipe
From the Vitality Food Feature ‘THE JOY OF JUICING‘. One of garlic’s many healing properties is that it promotes sweating — one of the best...
TRADITIONAL CHINESE MEDICINE FOR HERPES
Herpes refers to a group of disorders which manifest with an eruption of red, painful blisters or sores on the skin, genitals, lips or eyes....
CLEAVERS
March is an important time of transition in Ontario. Winter is finally beginning to wind down and spring is just around the corner. Most of...
Baked Herb Stuffed Fish
From the Vitality Food Feature ‘FOODS FOR LOVE‘. Ingredients 4 Tbsp butter 2 medium onions, chopped 1 small bunch parsley, finely chopped 1 small bunch...
Eggs With Truffles
From the Vitality Food Feature ‘FOODS FOR LOVE‘. (Serves 4) Hot-house, Moroccan and Syrian canned truffles can be found in Middle Eastern stores or in...
