Archive

Recipe: Stuffed Squash or Pumpkin Stuffing

December 1, 2012

From the Vitality Food Feature ‘A MEAT-FREE HOLIDAY MENU‘. Ingredients 3 Tbsp toasted sesame oil 2 cups thinly sliced washed leeks 5 cloves garlic, minced...

Recipe: Stuffed Squash or Pumpkin

December 1, 2012

From the Vitality Food Feature ‘A MEAT-FREE HOLIDAY MENU‘. This dish can be served as a main course, or as a side dish alongside other...

Recipe: Vegetarian Moussaka

December 1, 2012

From the Vitality Food Feature ‘A MEAT-FREE HOLIDAY MENU‘. This can be a signature main course. People often mistake the baked pieces of eggplant for...

Recipe: Creamy Squash or Pumpkin Soup

December 1, 2012

From the Vitality Food Feature ‘A MEAT-FREE HOLIDAY MENU‘. Squashes and pumpkins make a wonderful base for a soup, especially during the winter season. Paired...

Homeopathic Remedies For Holiday Stress and Winter Blues

December 1, 2012

For most of us, everyday life moves to a rhythm that is anything but calm. There are usually never enough hours to get everything done...

Recipe: The Tiger Shake

November 1, 2012

From the Vitality Food Feature ‘WINTER MEALS THAT HEAL’. Spiced date shakes are popular in India. This is a nice change from the frozen berry...

Echinacea: A Natural Remedy Gains Scientific Sanction

November 1, 2012

The world’s largest echinacea study has validated the efficacy and safety of Echinaforce® in prevention of cold and influenza. Scientists at the Common Cold Centre...

Homeopathic Medicine for Acute and Chronic Asthma

November 1, 2012

As we head into late fall we become fully immersed in the lung phase of our body’s seasonal cycle. Seasonal lung problems in conventional medicine...

Herbs to Stoke Your Digestive Fire

November 1, 2012

“As Falls Witchita…” (with apologies to Pat Metheny.) The coming of fall has always been somewhat of a difficult if not wistful letting go of...

Health News Briefs: November, 2012

November 1, 2012

ACTIVE LIFESTYLE LINKED TO DECREASED BREAST CANCER RISK The largest-ever study to analyze the links between cancer and lifestyle has found that an active lifestyle,...

Taste of Nature’s Delicious Range of Gluten-free Bars

October 1, 2012

Taste of Nature bars are gluten-free and tested by the University of Nebraska to contain less than 10 PPM (part per million) of gluten. And...

EarthCalm EMF Protection: Restoring the Body’s Birthright

October 1, 2012

In recent years, science has determined how the human body receives and uses information from the Earth’s electromagnetic field. Several billion crystalline magnetites in the...

Health News Briefs – October 2012

October 1, 2012

CHOLINE IN PREGNANCY MAY REDUCE STRESS DISEASES IN CHILD New research suggests that mothers-to-be taking the B vitamin – choline – in amounts that are...

Glorious Garlic

October 1, 2012

Garlic (allium sativum) is enjoying a renaissance thanks to its prominence in international cuisines. And there are legions of claims, both in lore and in...

Homeopathic Medicine for Shingles (Herpes Zoster)

October 1, 2012

“The first thing I felt was tingling and itching on the left side of my scalp. I then discovered a blister when I looked in...

Garlic Map

October 1, 2012

Where to buy Ontario garlic, courtesy of the Toronto Garlic Festival!

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