Archive
Improving Fertility and Conception with Acupuncture, Diet, and Lifestyle Changes
(Originally published July 2018; updated June 2022) One of the most remarkable functions of the human body is its ability to procreate. This ensures the...
Podcast: Managing Seizures and Other Brain Disorders Naturally
Conventional allopathic medicine has a very poor track record for treating chronic illness, especially brain-related illnesses. I remember a hospital nurse who was brought to...
Ask the Doctor: Is the Shingles Vaccine Safe? Are there Viable Alternatives?
(Originally published November 2018; updated June 2022) Dear Dr. Rona, When I recently visited my doctor, he recommended that I get the shingles vaccine to...
Building Better Bones – How to Prevent and Reverse Osteoporosis
Low bone density (osteoporosis), and its less serious form (osteopenia), affects more than 55% of men and women over the age of 50 in Canada...
Front Line COVID-19 Critical Care Alliance Develops Groundbreaking Treatment Protocol for Post-Vaccine Syndrome
Using the latest research, a team of leading physicians, scientists and clinicians have developed an effective treatment protocol that enables patients to recover from...
Reduce Your Risk of Stroke: Top 20 Nutrients and Strategies
“When you have a stroke, you must talk slowly to be understood, and I’ve discovered that when I talk slowly, people listen. They think I’m...
My Top 10 Superfoods: Fresh Summer Recipes to Supercharge Your Diet
While many organic and natural foods could be considered superfoods, it is handy to have a short list of must-have foods that we know we...
The Role Of Spirituality in Health – Illness as a Message from the Soul
Society is finally realizing that there is more to us than just our bodies. Indeed, it’s our thoughts and attitudes that determine the very structure...
Ask the Doctor: Natural Alternatives to Cholesterol Drugs and Bone Density Medications; Benefits of Vitamin D
Dear Dr. Rona: I read your article in Vitality about cholesterol lowering drugs. I then showed my family doctor the article but he told me...
Creating a Healthy Home: Reducing Dirty Electricity and EMF Radiation
“She’ll redecorate your home from the cellar to the dome and then go on to the enthralling fun of overhauling you!” (Henry Higgins in Lerner...
Health Archives: Vitamins Reduce Risk of ASD; Zinc Inhibits Cancer; Cholesterol Drugs Boost Diabetes Risk
(Originally published December 2017; Updated May 1st, 2022) Multivitamin Use During Pregnancy Linked to Lower Risk of Autism A study has found that taking multivitamins...
Deck Gardening: How One Couple Downsized Their Garden and Never Looked Back
Gardening has always been important at our house. To my husband, it is like a therapy. Besides that, who wouldn’t want fresh veggies all summer,...
Health News: Blueberry for Dementia; Taurine Reverses AMD; New Protocol Aids Recovery of Vaccine-Injured Patients; Zinc Lowers Glucose
Blueberry Supplementation in Midlife for Dementia Risk Reduction Late-life dementia typically develops over a period of many years beginning in midlife. Prevalence of metabolic disturbance...
Xenoestrogens – Hormone Disrupting Compounds Linked to Cancer
Xenoestrogens are a group of environmental chemicals which mimic estrogen in the body. Excessive estrogen levels, either natural or synthetic, promote the growth of cancer...
Sweet Dreams: My Top Ten Natural Remedies for Insomnia
Spring is here, and with it comes seasonal setbacks that can cause problems with sleep. Can’t fall asleep? Or, is it that you wake up...
The Joy of Juicing – Fruits, Veggies, and Herbs to Detox and Revitalize
If you work, breathe, eat and drink, you will most likely benefit from cleansing, detoxification fasts, and supportive juicing. Cleansing diets and health fasting may...
