Herbal Medicine & Recipes

Red Raspberry: Herbal Ally Strengthens and Tones the Heart, Respiratory Tract and Reproductive System

June 1, 2007

June is an amazing month in Ontario. It tends to be the time of year when everything is incredibly lush and at its greenest. Life...

Summer First Aid: Herbal Essentials for Outdoor Living

May 1, 2007

Now that the warm weather is here most of us will be spending more time outdoors, playing, working or just hanging around. All of this...

Heavenly Horsetail: One of the First Signs of Spring

April 1, 2007

I enjoy every season, but as a student of nature and a herbalist I have to admit I love spring the most – observing the...

Medicine of the Ancient Maya

February 1, 2007

The knock on the door came at midnight. The old man got out of his hammock and opened the door to a woman with a...


May 1, 2006

2006 Herb of the Year It was called the Age of Discovery, that exciting era when 15th century Portuguese navigator Bartolomeu Dias rounded the Cape...

Sprouts: The Miracle Food

February 1, 2005

In the cold winter months there is a great way to access fresh, organic greens in your own home: Sprouts. To get you started we...

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