Emotional Health
Treating Depression Naturally – with Exercise, Diet, and Key Supplements
Depression is a form of human suffering associated with many symptoms. Not everyone diagnosed with depression by a medical doctor has all these symptoms, but...
FINDING EMOTIONAL FREEDOM: Releasing Stress and Trauma with ‘Tapping’
Tapping came into my life 20 years ago at a conference in Olympia, WA, hosted by The Association for Humanistic Psychology. Because American psychologists were...
Homeopathic Remedies For Holiday Stress and Winter Blues
For most of us, everyday life moves to a rhythm that is anything but calm. There are usually never enough hours to get everything done...
Chinese Medicine for Treating Lichens – the “Thick Skin” Diseases
One category of skin diseases with interesting visual manifestations is the “lichen” group, so named because the different types resemble the lichen that grows on...
Homeopathy: Ignatia For Loss, Heartbreak and Pain
From nervousness, depression and bereavement, to insomnia, moodiness, head-aches and more, it never ceases to amaze me how often Ignatia, the remedy touted as “Homeopathic...
