CONDITIONS
Cancer Chronicles: 13 Principles of a Cancer Prevention Diet
Each of us has a unique biochemistry, constitution, and dietary needs. There is no one diet that suits all people. However, there are foods we...
Banish Back Pain: Simple Ways to Keep Your Spine Strong, Healthy and Pain-Free
“Oh my aching back,” are words that will cross the lips of four out of five people at least once in their lifetime. Other than...
Help for Insomnia – with Chinese Medicine Herbs and Acupuncture
Every living organism on the planet needs sleep. It is an integral component of health. A sufficient amount of good quality, restful sleep is essential...
Chaga and Cancer – Research and Folklore Medicine
“He could not imagine any greater joy than to go away into the woods for months on end, to break off this chaga, crumble it,...
Heal Insulin Resistance and Type 2 Diabetes with Diet and Lifestyle Changes
Article endorsed by Canadian School of Natural Nutrition (Updated January 23, 2022) Insulin resistance, metabolic syndrome, and type 2 diabetes are all conditions that may...
Multiple Chemical Sensitivity: Inside the World of Environmental Illness
(Correction: In the print version of this article published in Vitality’s Winter 2021 issue, it was incorrectly stated that Covid vaccines contain heavy metals. However,...
Nourish Your Mental Health with 14 Brain-Loving Herbs and Nutrients
We have just gone through an unparalleled year of severe stress with the pandemic. Many have lost their jobs or have had threats to their...
Top 10 Supplements for Preventing & Reversing Alzheimer’s, Dementia, and More
(Endorsed by the Canadian School of Natural Nutrition) If you are 65 years old, you have a one in eight chance of suffering from significant...
Coronavirus Protection and Treatment: Top 10 Natural Remedies
The Wuhan coronavirus outbreak has caused worldwide fear, panic, and confusion. Fueled by non-stop media accounts of infection and death rates, and quarantines of entire...
What’s Your Metabolic Type? Take the Gonzalez Metabolic Type Test
Press release One of the pillars of the late Dr. Nicholas Gonzalez’s nutritional enzyme protocol is the concept that One Diet Does Not Fit All....
Secrets of Recovery for COVID-19 Long Haulers (both Vaccinated and Unvaccinated)
There have been some articles published on how to treat COVID-19 long haulers, and they were generally accurate in terms of addressing the spike protein...
The Wonderful World of Vinegar: History, Folklore, and Medicinal Uses
Call me a sourpuss, if you will, but I love vinegar and can’t imagine a day going by without calling upon one type or another...
Ask the Doctor: Can I Protect Myself from Toxins in the Covid Vaccine?
Hi Vitality, I’m a long-time reader of your magazine and really appreciate what you do for us readers and society in general! I’ve been searching...
Get the Lead and Mercury Out: Detox Heavy Metals with Minerals and More
Sauna therapy helps the body to eliminate heavy metals through the skin; it should be accompanied by supplementation of vitamins and minerals to offset those...
The Link Between Obesity and the Microbiome – Causes and Cures
(Updated June 1st, 2021) In April of 2016, the Lancet published a long-awaited report on world obesity, which was based on 19.2 million people studied...
Healing Insomnia Naturally: How to Get Your Sleep On for Seven Hours Straight
The following is an excerpt from “The 10 Secrets of Healthy Ageing” by Patrick Holford and Jerome Burne Aging well is a matter of making...
