CONDITIONS
Allergy-Free Meals Go To Work & School – Alternatives for the Lunchbox
Peanut butter sandwiches in lunchboxes and “peanuts and Cracker Jacks” at the ball game are things of the past. Whether you’re avoiding allergenic foods to...
My Top 10 Ways to Keep Healthy in 2023 – Without a Doctor
As our healthcare system is stretched to the limit during these turbulent times, it is vital that we as individuals become more self-reliant. By staying...
Traditional Chinese Herbs and Acupuncture for Treating IBS and Colitis
Irritable Bowel Syndrome, or IBS, is also referred to as spastic colon, nervous bowel, or irritable colon. This condition is caused by excessive spasms of...
Can Traditional Chinese Medicine Help to Relieve Depression?
Depression is a very broad subject. It involves the human body and mind (and spirit). Traditional Chinese Medicine (TCM) believes that the body, mind and...
Help for Herpes: Top 4 Remedies to Clear Symptoms
In early 2014, a kid who was sitting in the row in front of me on an airplane coughed terribly for nine hours. About a...
Natural Alternatives to Statin Drugs for Lowering Cholesterol
Cholesterol lowering statin drugs are a $26 billion a year industry in North America. The commitment by mainstream doctors to these drugs, in fact, is so powerful that many physicians themselves take statins, even though their cholesterol levels may be normal.
Best Natural Treatments for Heartburn, GERD, and Indigestion
By now, most of you are aware of the horrors of the drug epidemic that is causing thousands to die each year as a direct...
My Pandemic Story: First Do No Harm
On April 18, 2023, the National Post published an article about two physicians in Ontario who had given up their licenses recently because of their...
Recovery From Autism – A Success Story: Using Detoxification and Nutrition
As a conventional family doctor, I had many times felt helpless when attempting to assist patients with chronic illness. To see the continued suffering of...
Medical Marijuana Decreases the Need for Prescription Medication
In July 2016, CBC News reported on a study done by The University of Georgia indicating that in U.S. states with legalized medical marijuana, there...
Top Survival Tips for 5 Common Summer Hazards
Summer is almost here and so is the urge to throw caution to the wind now that we no longer have deal with snow and...
Heavenly Horsetail: One of the First Herbs to Emerge in Spring
I enjoy every season, but as a student of nature and a herbalist I have to admit I love spring the most – observing the...
Sauna Detoxification for Cancer Prevention and Treatment
The chemicals and toxic metals we use in the environment eventually make their way back into our bodies. Each of us has over 100 toxic...
My Journey Out of a Grim Diagnosis – Colon Cancer and Liver Cancer
by Kenneth F. Hack, D.C. I am a male 65 year old healthcare professional who was diagnosed with stage four colon cancer in December 2021,...
Healing Hypertension: My Top 20 Strategies to Lower Blood Pressure Naturally
“My doctors told me this morning my blood pressure is down so low that I can start reading the newspapers.” ~ Ronald Reagan Hypertension affects...
Boost Your Breast Health – Tips and Recipes to Reduce Your Risk of Cancer
Although breast cancer is a disease that could happen to any of us, there is much we can do to help prevent it. Being personally,...
