December 2016 / January 2017

Asian Wisdom for Healing in the Darkest Season

December 22, 2022

“The four seasons were created for human beings to have the opportunity to capture the rapture of nature” – Dr. Raymond Hill Cameron In nature,...

Success Story: Recovery From Shingles

December 11, 2016

  HOW I OVERCAME THIS PAINFUL CONDITION WITH A HOLISTIC APPROACH When I first noticed the small red bumps on my neck, I thought they were...

News Briefs – Dec 2016 / Jan 2017

December 9, 2016

POMEGRANATE EXTRACT PROTECTS THE BRAIN AGAINST ALZHEIMER’S AND DEGENERATION New research shows that a diet rich in pomegranates has significant positive impacts on the brain...

Top 10 Nutrients For The Holiday Season

December 1, 2016

Every year around the holidays, your social calendar fills up and you’re tempted to eat and drink indiscriminately away from home. Office parties and family...

Recipe: Herbal Power Balls

December 1, 2016

From the Vitality Food Feature ‘Sweet Solutions – Healthy Alternative Sweeteners for the Festive Season I treat these gems as medicinal truffles because they are...

Sweet Solutions – Healthy Alternative Sweeteners for the Festive Season

December 1, 2016

Are you hosting a holiday party for guests who are diabetic or counting calories? Are you following a Ketogenic Diet (low carb / moderate protein...