Stephen Dobos, BBA, CSMI, a Certified Silva Method instructor in Toronto, has practiced yoga, meditation and self healing since 1994 when he was frustrated that no health professionals could provide lasting relief from his ulcer and chronic back pain. Through yoga and meditation, Stephen healed himself and now teaches others how to do the same using the Silva Method.
Details at: www.silvamethod.ca, email email@example.com. To view the class schedule, please visit: http://www.silvamethod.ca/schedule/dates
A Simple Technique to Relieve Stress and Improve Health in Just 15 Minutes a Day Stress is considered one of the most common causes of...
Vitality Magazine is one of Canada's largest publications on natural health, alternative medicine, and green living. It is available free in selected outlets across the province of Ontario.
Established in 1989.
At vitalitymagazine.com we bring you highlights of our most current issue as it is published each month, plus new writers who are only writing for the web version of our magazine, and archives of selected content from past issues.
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