Pregnancy & Labour

CULINARY SPICES THAT HEAL

November 15, 2013

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Acupuncture for Pre-Birth Care

February 1, 2011

As your journey towards giving birth approaches, you are undoubtedly making all of the preparations necessary to gently and safely welcome your baby into the...

Detoxify for a Healthy Pregnancy and a Happy Baby

March 1, 2010

More and more couples planning a family are taking charge of their health. They will often stop smoking and consuming alcohol and drugs. They understand...

Healthy Expectations—Part Two: Fit and Tranquil Trimesters

November 1, 2009

Stress is a fact of life. However, too much stress during pregnancy, like poor nutrition, can have a detrimental effect not only on the mother,...

Healthy Expectations—Part One: Pregnancy Nutrition

October 1, 2009

The relationship between diet and health is a crucial one. This is particularly true during pregnancy as all the nutrients essential to healthy growth and...

Sepia: Homeopathy’s Wise Woman

December 1, 2008

With our hectic modern lifestyles, increased environmental toxicity, and gradual disconnect from nature’s cycles, it is no wonder that Sepia Officinalis is often called upon...

Fragrant Fennel: A Culinary and Medicinal Wonder Plant

October 1, 2007

Fennel’s medicinal properties were discovered long ago when it was cultivated as an herb and spice by the Ancients. In the first century, the Roman...

Red Raspberry: Herbal Ally Strengthens and Tones the Heart, Respiratory Tract and Reproductive System

June 1, 2007

June is an amazing month in Ontario. It tends to be the time of year when everything is incredibly lush and at its greenest. Life...

Acupuncture for Pregnancy & Labour

February 1, 2007

Pregnancy can be both an exciting and intimidating time for a woman. Traditionally, Eastern philosophy stresses that pregnancy, labour, and the post-partum period is a...