Book Reviews

Book Review: THE HERBAL KITCHEN

Author: Kami McBride Publisher: Conari Press Book Publication: 2010 There's a strong chance that you have a plentiful supply of herbs in your kitchen, but you probably don't know just how helpful these basic ingredients can be when it comes to improving your health. According to author Kami McBride, The Herbal Kitchen is about reclaiming the […]

Book Review: TRIGGER POINT THERAPY FOR LOW BACK PAIN - A SELF-TREATMENT WORKBOOK

Authors: Sharon Sauer, Mary Biancalana Publisher: New Harbinger Publications, Inc. Book Publication: 2010 Have you (or someone you know) had surgery that was supposed to cure all of your back problems, and yet you still suffer from back pain and diminished function? Perhaps the back problem was misdiagnosed (as many evidently are). According to Myofascial […]

Book Review: A Clinical Trial

Author: Dr. Nicholas Gonzalez, MD Publisher: New Spring Press Book Publication: 2010 As the keynote speaker at Whole Life Expo 2010, immunologist Dr. Nicholas Gonzalez will conduct a workshop on his renowned cancer therapy, entitled: “Alternative Medicine Takes on Cancer – And Wins.” Over the past decade, this cancer therapy appears to have so enraged […]

Book Review: 8 Steps to a Pain-Free Back

Author: Esther Gokhale, L.Ac. Publisher: Pendo Press Book Publication: 2008 Back pain is an extremely prevalent condition among North Americans, and as a frequent sufferer of lower back, shoulder, and neck pain, I’m not happy to report that I’m included in that statistic. Always looking for treatment suggestions, I jumped at the chance to determine […]

Book Review: Eating Animals

Author: Jonathan Safran Foer Publisher: Little, Brown and Company Book Publication: 2009 Having children, especially your first, impacts tremendously on one’s thinking, doing, and being. For author Jonathan Safran Foer, the birth of his first child led him to investigate (over a three-year period) the ethical, philosophical, environmental, and health issues related to eating meat, […]

Book Review: Vitamin D: The Sunshine Vitamin

Author: Zoltan Rona, MD, MSc Publisher: Books Alive Book Publication: 2010 In the last decade or so, we have been led to believe that the sun is our enemy. But according to physician and complementary therapies specialist, Dr. Zoltan Rona, this sun phobia has created the very serious, potentially dangerous problem of vitamin D deficiency. […]

Book Review: The Revolutionary Trauma Release Process

Author: David Berceli, PhD Publisher: Namaste Publishing Book Publication: 2008 Traumatized people feel fear, pain, isolation, helplessness, and depression. Unfortunately trauma, in some form or other, is an inevitable part of life. However, trauma specialist, David Berceli, believes its effects need not be a “life sentence.” Working around the world providing trauma relief and recovery […]

Book Review: The Little Book of Aromatherapy

Author: Kathi Keville Publisher: Crossing Press Book Publication: 2009 Although the term ‘aromatherapy’ was only coined in the 1920s, the use of essential oils has been around for centuries. The ancient cultures of China and Egypt used aromatic plants for well-being. And it is believed that some perfumers in the 14th Century avoided infection from the Black Plague due […]

Book Review: Becoming Buddha

Author: Robert Sachs Publisher: Watkins/Sterling Publishing Book Publication: 2010 In his newest book, author and teacher Robert Sachs (www.BecomingBuddha.net), explains in everyday language the practices and philosophy of Buddhist wisdom that can see us through challenging times. Sachs tells us that the Buddha is not some distant figure.  Rather, the Buddha is 100% engaged; body, speech, and mind – […]

Book Review: Your Stomach

Author: Jonathan V. Wright Publisher: Praktikos Books Book Publication: 2009 It has been estimated that almost half of all Americans experience heartburn and / or acid regurgitations at least once a week. The medical term for this is Gastroesophageal Reflux Disease (GERD) – a disorder affecting the valve between the esophagus and the stomach that pushes the stomach’s contents […]

Book Review: Building Bone Vitality

Author: Amy Joy Lanou and Michael Castleman Publisher: McGraw Hill Publications Publish Date: 2009 After seeing the results of my first bone mineral density test (BMD), my doctor suggested I increase my calcium intake. I followed her advice, but when I had my next BMD test the results were the same. If calcium wasn’t keeping […]

Book Review: Wisdom from the Middle Ages for Middle-Aged Women

Author: Lisa B. Hamilton Publisher: Morehouse Publishing Book Publication: 2007 As women approach middle age, many are faced with physical and emotional upheaval: divorce, empty nest, rebellious teenagers, ailing parents, hard career decisions, and menopause. In these difficult times women need comfort, support and good advice. In her book, Wisdom from the Middle Ages for […]

Book Review: Cancer: 101 Solutions to a Preventable Epidemic

Author: Liz Armstrong, Guy Dauncey, and Anne Wordsworth Publisher: New Society Publish Date: 2007 It doesn't often happen that two books are published which absolutely must be read together! They were written and published simultaneously, and yet the authors do not know each other and had no idea that their books were being written in the same […]

Book Review: Exercise for Your Muscle Type

Author: Michelle Lovitt and John Speraw Publisher: Basic Health Publication Date: 2004 Have you ever dreamed of taking part in a marathon, but have trouble running the quarter mile to the bus stop? Maybe you have always wanted to develop muscle definition, and go from scrawny to brawny, but despite hard work you get few results. You may […]

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