Posts From Susannah Kent

Growing Healthy Kids with Yoga, Pilates & Natural Nutrition

September 1, 2008

We all want our children to grow up happy and healthy. So it is truly frightening to discover that childhood obesity, attention deficit, hyperactivity and...

Book Review: Wisdom from the Middle Ages for Middle-Aged Women

April 1, 2008

Author: Lisa B. Hamilton Publisher: Morehouse Publishing Book Publication: 2007 As women approach middle age, many are faced with physical and emotional upheaval: divorce, empty...

Book Review: Exercise for Your Muscle Type

November 1, 2007

Author: Michelle Lovitt and John Speraw Publisher: Basic Health Publication Date: 2004 Have you ever dreamed of taking part in a marathon, but have trouble running the quarter...

Sleepless in Toronto

March 1, 2007

Homeopathic Remedies and Resolutions to Get the Rest you Need The worst thing in the world is to try to sleep and not to.  ~F....