Posts From Susannah Kent

Book Review: TRIGGER POINT THERAPY FOR LOW BACK PAIN – A SELF-TREATMENT WORKBOOK

November 1, 2010

Authors: Sharon Sauer, Mary Biancalana Publisher: New Harbinger Publications, Inc. Book Publication: 2010 Have you (or someone you know) had surgery that was supposed to...

JOINT STRATEGIES

October 1, 2010

Stability and Mobility for Hips and Knees Every year, thousands of people have some type of surgery performed on their hips or knees. In fact,...

Book Review: Eating Animals

September 1, 2010

Author: Jonathan Safran Foer Publisher: Little, Brown and Company Book Publication: 2009 Having children, especially your first, impacts tremendously on one’s thinking, doing, and being....

Movement Therapy for Happy Hormones

July 1, 2010

My husband likes to tease me – calling me the “one degree woman” – hot one minute, cold the next; comfortable when the room temperature...

Book Review: Vitamin D: The Sunshine Vitamin

July 1, 2010

Author: Zoltan Rona, MD, MSc Publisher: Books Alive Book Publication: 2010 In the last decade or so, we have been led to believe that the...

Book Review: The Revolutionary Trauma Release Process

June 1, 2010

Author: David Berceli, PhD Publisher: Namaste Publishing Book Publication: 2008 Traumatized people feel fear, pain, isolation, helplessness, and depression. Unfortunately trauma, in some form or...

Looking for Answers Through the Art of Dowsing

May 1, 2010

In his book, Principles of Dowsing, Dennis Wheatley says “dowsing can be simply defined as a skill to detect invisible targets.” And Raymond C. Willey,...

Book Review: The Little Book of Aromatherapy

May 1, 2010

Author: Kathi Keville Publisher: Crossing Press Book Publication: 2009 Although the term ‘aromatherapy’ was only coined in the 1920s, the use of essential oils has been around for centuries....

Book Review: Your Stomach

April 1, 2010

Author: Jonathan V. Wright Publisher: Praktikos Books Book Publication: 2009 It has been estimated that almost half of all Americans experience heartburn and / or acid regurgitations at least...

Book Review: Building Bone Vitality

March 1, 2010

Author: Amy Joy Lanou and Michael Castleman Publisher: McGraw Hill Publications Publish Date: 2009 After seeing the results of my first bone mineral density test...

Growing Healthy Kids with Yoga, Pilates & Natural Nutrition

September 1, 2008

We all want our children to grow up happy and healthy. So it is truly frightening to discover that childhood obesity, attention deficit, hyperactivity and...

Book Review: Wisdom from the Middle Ages for Middle-Aged Women

April 1, 2008

Author: Lisa B. Hamilton Publisher: Morehouse Publishing Book Publication: 2007 As women approach middle age, many are faced with physical and emotional upheaval: divorce, empty...

Book Review: Exercise for Your Muscle Type

November 1, 2007

Author: Michelle Lovitt and John Speraw Publisher: Basic Health Publication Date: 2004 Have you ever dreamed of taking part in a marathon, but have trouble running the quarter...

Sleepless in Toronto

March 1, 2007

Homeopathic Remedies and Resolutions to Get the Rest you Need The worst thing in the world is to try to sleep and not to.  ~F....