Posts From Susannah Kent

Book Review: Drop Dead Healthy

September 1, 2012

Author: A.J. Jacobs Publisher: Simon and Schuster Book Publication: 2012 Most of us will agree we should try to eat healthier, get in better physical...

Book Review: Wheat Belly

July 1, 2012

Author: William Davis, MD Publisher: Harper Collins Publishers, Ltd. Book Publication: 2012 Consider this health advisory: “Wheat consumption in all forms poses potentially serious threats...

Book Review: Emotional Chaos to Clarity

June 1, 2012

Author: Philip Moffitt Publisher: Hudson Street Press/Penguin Group Book Publication: 2012 Imagine learning to accept gain and loss equally, deriving wisdom and insight from both....

Book Review: The Science of Yoga

May 1, 2012

Author: William J. Broad Publisher: Simon & Schuster Book Publication: 2012 Pulitzer Prize-winning science writer, William J. Broad, believes yoga has the ability to heal...

Book Review: The Reiki Manual

April 1, 2012

A Training Guide for Reiki Students, Practitioners, and Masters Author: Penelope Quest and Kathy Roberts Publisher: Tarcher/Penguin Book Publication: 2011 The energy healing practice of...

Book Review: The Feel Good Factor

February 1, 2012

Author: Patrick Holford Publisher: Piatkus Book Publication: 2010 Depression affects 121 million people worldwide. Here at home, The Mood and Disorder Society of Canada reports...

Book Review: Dancing on the Earth: Women’s Stories of Healing Through Dance

December 1, 2011

Author: Edited by Johanna Leseho and Sandra McMaster Publisher: Findhorn Press Book Publication: 2011 I have always loved to dance, so naturally I looked forward...

Book Review: The Family Naturopathic Encyclopedia

November 1, 2011

Authors: Linda Woolven and Ted Snider Publisher: Fitzhenry & Whiteside Book Publication: 2011 Philosopher and naturalist Henry David Thoreau believed that “nature did her best...

Book Review: Your Bones

October 1, 2011

Author: Lara Pizzorno Publisher: Praktikos Books Book Publication: 2011 Silently and without warning, our bones can weaken and become easy to break or fracture. Fortunately,...

Book Review: Fountain of Youth Exercises

September 1, 2011

Author: Naomi Sophia Call Publisher: Findhorn Press; Forres, Scotland Book Publication: 2011 As we grow older, it is not surprising that we find ourselves looking...

Book Review: The Alzheimer’s Prevention Plan

July 1, 2011

Author: Patrick Holford (with Shane Heaton and Deborah Colson) Publisher: Piatkus Book Publication: 2011 Alzheimer’s disease, along with its devastating impact, has received quite a...

Book Review: The Courage Companion

June 19, 2011

Authors: Nina Lesowitz and Mary Beth Sammons Publisher: Viva Editions Book Publication: 2010 Most people don’t believe they are, or have the potential to be,...

Book Review: The Pilates Bible

April 1, 2011

Authors: Lynne Robinson, Lisa Bradshaw, Nathan Gardner Publisher: Firefly Books Book Publication: 2010 As a fitness instructor, I am always on the lookout for current...

Book Review: Boost Your Metabolism Cookbook

March 1, 2011

Author: Susan Irby and Rachel Laferriere Publisher: Adams Media Book Publication: 2010 Metabolism – the process by which your body converts what you eat and...

Book Review: The Joy Factor – 10 Sacred Practices for Radiant Health

February 1, 2011

Author: Susan Smith Jones, PhD Publisher: Conari Press Book Publication: 2010 I was recently sent a copy of a very popular piece from newspaper columnist...

Book Review: Office Yoga (DVD)

December 1, 2010

Author: Danielle Scane Publisher: Celebrity Video Distribution Publication: 2009 If you happen to be one of the millions of people who has to commute long...