From the Vitality Food Feature 'GLORIOUS GARLIC'. A little bit of garlic herb butter goes a very long way for instilling wonderful flavour onto broiled dishes and fresh steamed vegetables. Even a dab on bread can trick a conscientious diner into thinking they’re richly indulging! Ingredients 1 pound unsalted butter 3/4 cup mashed garlic cloves […]

From the Vitality Food Feature 'GLORIOUS GARLIC'. This delectable appetizer earns big raves at all my gatherings. Definitely one of the most “in” ways I know to serve garlic. And once roasted, the odour that some folks fret over does not linger. Ingredients 2 heads of garlic, outer skin removed and tops trimmed to expose […]

From the Vitality Food Feature 'MIRACULOUS MISO'. This recipe makes about 8 cups, but is easily cut in half or doubled. Be creative with your choice of vegetables. I like to make a different batch every time. Ingredients 6 cups water 4 Tbsp soy sauce 1 tsp sesame oil dash of fresh grated black pepper […]