Traditional Japanese Broth

From the Vitality Food Feature 'The Story of Soba'.

Ingredients

  • 6 cups water or soba-yu (cooking liquid saved off soba noodles)
  • 1 to 2 ounces bonita flakes
  • 1/2 cup flavour base

1) Combine water and fish flakes, bring to a boil, reduce heat, and simmer 10 minutes. Add flavour base, more or less to suit taste. For soup, serve over cooked, and reheated soba noodles.

About the Author:
Linda Gabris
Linda Gabris is an avid cook who enjoys sharing her grandmother’s old recipes and medicinal preparations as they were recorded in the handwritten journals passed down to her. Linda also enjoys gardening and foraging for edible wild foods. Over the years, she has taught cooking courses in Prince George, B.C., with a focus on healthy eating, food preparation, and International cuisine.
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