You work hard, and play even harder! Whether we compete individually, in a team or are independently active – many of us have visions of fitness goals – but how do we get there? An important thing to remember is that you need fuel to have fire!
Sports Nutrition research is becoming more and more sophisticated, and what is coming to light is that it is not only important to prepare your body for rigorous activity – but to fuel your body during activities, for efficient carbohydrate and oxygen delivery to cells, ensuring peak endurance and performance.
Fuelling during activities also prevents the necessity of loading up on carbohydrates beforehand. Instead ingest easy to digest, low glycemic index sources of carbohydrate during activity, which have steady absorption, avoiding blood sugar spikes.
New activfuel+ from Genuine Health is formulated to meet the performance requirements of modern champions. Designed for pre- and during exercise, activfuel+ includes five key functions:
1. Build & Prepare – with whey protein isolate and BCAAs
2. Fuel – with innovative carb sources from agave, brown rice and beet
3. Speed & Strength – with taurine and kola nut
4. Rehydrate & Replenish – with electrolytes and coconut water
5. Go the Distance – with creatine, Rhodiola, vitamin B1, magnesium and apple peel
In addition, the activfuel+ formula contains no questionable or unsafe ingredients and has suggested dosages for all bodies and their levels of activity. It also contains no artificial ingredients, preservatives, flavours, or sweeteners.
Available in delicious and refreshing black raspberry lemonade flavour – with or without caffeine – in powder or convenient single serving packets.
Genuine Health’s activfuel+ is available at health food stores, pharmacies, and grocery stores. For more information, visit www.genuinehealth.com/activfuel.html
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