Book Reviews: September 2011

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Fountain of Youth Exercises

Author: Naomi Sophia Call
Publisher: Findhorn Press; Forres, Scotland
Book Publication: 2011

As we grow older, it is not surprising that we find ourselves looking back longingly to our youth (firm muscles, glowing skin, boundless energy and vitality). Fortunately, recent research out of Hamilton’s McMaster University is now revealing the heartening potential of exercise as a means of reducing or eliminating almost every detrimental effect… Read more »

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