Author: Kurt Koontz Publisher: Lightning Source Inc. Publish Date: 2013
The Camino de Santiago is an ancient route of pilgrimage, comparable to nothing else in Europe. It is believed the route began when St. James the Greater, one of the 12 apostles chosen by Jesus to spread Christian teachings, traveled to northern Spain. The body and relics of the martyr were found washed ashore on the site where today sits the… Read more »
Natural Posture for Pain-Free Living
Author: Kathleen Porter Publisher: Healing Arts Press Publish Date: 2013
For many, good posture elicits the image of standing at attention with chin thrust forward and up, chest lifted, shoulders pulled back, belly sucked in, and tail bone tucked under – the mirror opposite of slouching. In the updatedNatural Posture for Pain-Free Living, Kathleen Porter, an expert in natural alignment and posture-related pain… Read more »
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