Author: Gretchen Reynolds Publisher: Plume: Penguin Group Publish Date: 2013
Evolutionarily speaking, we humans are born to move. When we don’t, bad things start to happen. New York Times columnist (Phys Ed), Gretchen Reynolds tells us why we need to be moving and how we can do it well and effectively in the smart and highly entertaining book, The First 20 Minutes.
A must-read for both the seasoned fitness buff and devoted… Read more »
The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants
Author: Guido Masé Publisher: Healing Arts Press Publish Date: 2013
The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants combines science and stories to instruct readers on how to make the most of nature’s medicine – plants – for maintaining health and healing the body. Author Guido Masé comes to his subject matter with impressive credentials, as he is a clinical herbalist, herbal educator,… Read more »
Body of Wisdom
Author: Hilary Hart Publisher: John Hunt Publishing Publish Date: 2012
Feminism and mysticism come together in Body of Wisdom, Hilary Hart’s third book on women’s spiritual empowerment, which asks the tough questions: Why are women still giving their power away? What’s women’s unique contribution to global environmental destruction? Why do women increasingly trust botox over their own beauty?
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