Book Reviews – March 2013

Textbook of Integrative Clinical Nutrition

Textbook of Integrative Clinical Nutrition

Author: J. Prousky ND. MSc
Publisher: CCNM Press
Publish Date: 2012

Dr. Prousky’s new and updated edition of this classic textbook is a gold mine for patients and doctors alike who wish to find out just exactly what the difference in practice and diagnosis is between “orthomolecular” medicine and “toxicmolecular” medicine.

The term “orthomolecular” was coined by the late great Linus Pauling and refers to the right… Read more »


Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep

Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep

Author: Michael Terman, PhD and Ian McMahan, PhD
Publisher: Penguin Group
Publish Date: 2012

If you have difficulty getting a good night’s sleep on a regular basis, you are not alone. Millions of people complain about sleep problems. While there are many factors that can contribute to the inability to get the proper amount of sleep, there is one at the heart of many common sleep issues that you may not be aware of – circadian timing or… Read more »

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