Book Reviews – June 2017

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Basic Fermentation: A Do-it-Yourself Guide to Cultural Manipulation

Author: Sandor Ellix Katz
Publisher: Microcosm Publishing
Book Publication: July 2017


A classic beginner’s guide to basic home fermentation of just about anything, Basic Fermentation (3rd ed.) is a great resource by one of the world’s foremost experts on the topic. With inspiring, easy-to-read instructions and all new step-by-step colour photography, readers can get started in minutes making anything fermentable – from cheese and yogurt to kimchi and miso, sourdough bread to Ethiopian injera, and more. Who knew that making tasty, healthy fermented foods could be so easy?

Award-winning author Sandor Katz’s other books have sold over 200,000 copies each, and this book….Read more »

The New Oxygen Prescription: The Miracle of Oxidative Therapies

Author: Nathaniel Altman
Publisher: Healing Arts Press
Book Publication: June 2017


Scientists now agree that most disease states are caused by oxygen starvation at a cellular level. Polluted air, devitalized foods, and poor breathing habits can all lead to chronic oxygen deficiency, a bodily environment in which toxins thrive as the overall immune response is weakened. Through oxidative therapies – the medical use of ozone (O3) or hydrogen peroxide (H2O2) – we can assist the body in generating oxygen needed to oxidate viruses and bacteria as well as weak and sick tissue cells, so stronger and healthier cells can take their place.

Those seeking the science behind this therapeutic protocol will be pleased to learn about the newly released….Read more »

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