Varicose Veins
Fabulous Fibre: Foods That Create Fullness and Fight Fat
1890 could be called “the year the human diet started to go downhill”. That was the year that a new milling technique which removed fibre...
Natural Beauty: Nutrients That Can Transform Your Skin and Hair from the Inside Out
No matter your age, it is possible to revitalize your skin and hair and return to your former, youthful glow. You can transform your skin...
Homeopathic Medicine for Varicose Veins and Hemorrhoids
Often thought of as an unsightly and embarrassing matter, varicose veins are one of many circulatory problems that can contribute to ill health. While they...
Spotlight on Shepherd’s Purse
Excellent Spring Tonic for Circulation Now that spring is here, I find it exhilarating to go for a walk each day and see all of...
Sepia: Homeopathy’s Wise Woman
With our hectic modern lifestyles, increased environmental toxicity, and gradual disconnect from nature’s cycles, it is no wonder that Sepia Officinalis is often called upon...
Staghorn Sumac
Heals Inflammation and Boosts Circulation One of the great things about summer is the incredible bounty of wild foods that are available. By far the...
Hawthorn Herbal Ally for the Heart and Mind
Now that spring is in full swing, I am blown away by the incredible diversity of plant life that grows all around us. I remember...
Heavenly Horsetail: One of the First Signs of Spring
I enjoy every season, but as a student of nature and a herbalist I have to admit I love spring the most – observing the...
Black Currants
The Remarkable Deep Tissue Toxifier “There is nobody who, having a garden, shouldn’t plant a great number [of black currant bushes] for the needs of...
