Depression
High-Functioning Depression: The Silent Struggle of Those Who Seem Fine
“Life can be hard sometimes” is a sentiment many people share. It’s only in recent years that this sentiment has been taken seriously and given...
The Chinese Medicine Approach to Mental Health
Depression is a very broad subject that involves the entire human body, mind, and spirit. Traditional Chinese Medicine (TCM) believes that the body, mind, and...
Treating Depression Naturally – with Exercise, Diet, and Key Supplements
Depression is a form of human suffering associated with many symptoms. Not everyone diagnosed with depression by a medical doctor has all these symptoms, but...
Can Traditional Chinese Medicine Help to Relieve Depression?
Depression is a very broad subject. It involves the human body and mind (and spirit). Traditional Chinese Medicine (TCM) believes that the body, mind and...
Nourish Your Mental Health with 14 Brain-Loving Herbs and Nutrients
We have just gone through an unparalleled year of severe stress with the pandemic. Many have lost their jobs or have had threats to their...
Homeopathic Medicine For Sadness, Grief, and Depression
Madeline, a middle-aged woman diagnosed with mild depression, felt worse during the winter months. It started with the anticipation of the obligatory family get-togethers during...
HEALTH BRIEFS: Nuts Improve Cancer Survival; Walking Prevents Heart Failure; Grape Seed Inhibits Cancer
WALKING HELPS TO PREVENT HEART FAILURE A new study found that walking for at least 40 minutes, several times per week, at an average-to-fast pace...
Adrenal Stress – And What To Do About It
Are you stressed out? Chronically tired? Allergies getting worse instead of better? Catching one infection after the next despite a good diet? Premature menopause? Most...
Depression-Free Naturally: How Nutritional Medicine Can Treat Depression and Alcoholism Safely
(Updated Dec. 26, 2021) Taking prescription antidepressants, downing a couple bottles of booze, shooting up or sniffing street drugs – all of these can ultimately...
