Depression
Nourish Your Mental Health with 14 Brain-Loving Herbs and Nutrients
We have just gone through an unparalleled year of severe stress with the pandemic. Many have lost their jobs or have had threats to their...
The Traditional Chinese Medicine View of Depression
(Updated July 31, 2020) Depression is a very broad subject. It involves the human body and mind (and spirit). Traditional Chinese Medicine (TCM) believes that...
HEALTH BRIEFS: Nuts Improve Cancer Survival; Walking Prevents Heart Failure; Grape Seed Inhibits Cancer
WALKING HELPS TO PREVENT HEART FAILURE A new study found that walking for at least 40 minutes, several times per week, at an average-to-fast pace...
TCM FOR MENTAL HEALTH
How Depression, Anger, and Grief Are Linked to Blockages in the Meridians Depression is a very broad subject, and it involves the entire human body,...
Adrenal Stress – And What To Do About It
Are you stressed out? Chronically tired? Allergies getting worse instead of better? Catching one infection after the next despite a good diet? Premature menopause? Most...
Depression-Free Naturally: How Nutritional Medicine Can Treat Depression and Alcoholism Safely
(Updated Dec. 26, 2021) Taking prescription antidepressants, downing a couple bottles of booze, shooting up or sniffing street drugs – all of these can ultimately...
Homeopathic Medicine For Sadness, Grief, and Depression
Madeline, a middle-aged woman diagnosed with mild depression, felt worse during the winter months. It started with the anticipation of the obligatory family get-togethers during...
An Open Letter to Doctors
How a Simple Diagnosis of Insomnia Took Me Down the Dark Road of Drug Addiction You call yourselves doctors. You once took an oath to...
TREATING DEPRESSION NATURALLY
The following is part of an occasional series by Dr. Rona, called “Drugs You May Not Need.” Depression is a form of human suffering associated...
