COLUMNS

Letters to the Editor – February 2016

February 1, 2016

Reader Responds to ‘Ask the Doctor’ Column [re: Ask the Doctor column, Dec15/Jan16 issue] Regarding Dr. Rona’s response to M. Ying on enlarged adenoids, I...

Sacred Journeys – Tips on Finding Your Soul Mate

February 1, 2016

Here we are in February – heralding the season when we take time to acknowledge the power of love (especially romantic love). Over the last...

Sacred Journeys: Saving the Earth Requires Changing Our Story of Unchecked Growth

December 8, 2015

These are extraordinary times. Immediately after the Paris and Beirut attacks by a borderless enemy, the world is coming together in solidarity. ‘Anonymous’ is taking...

Woodford Files: How Mindfulness Can Help You Live Longer – And Better

December 4, 2015

What a wild and exciting year it’s been for us here at Vitality, a year filled with great writing, new readers, and loyal advertisers. At...

Letters to the Editor – December 2015 / January 2016

November 25, 2015

Loving the Digital Vitality The digital format for Vitality is AMAZING! It almost feels like you’re holding the magazine in your hands. I have included...

On Nurturing Our ‘Good’ Feelings

November 18, 2015

We all have a tendency to label our emotions as either good or bad – those we call ‘bad’ include sadness, anger, jealousy, hurt, fear;...

Letters to the Editor – November 2015

November 5, 2015

Cancer Patients Need More Treatment Options Thank you for publishing Jean Eng’s review of the book, Malignant Metaphor: Confronting Cancer Myths (http://tinyurl.com/ph2avnt) in your October...

Sacred Journeys: Creating a Beautiful Future – Together

November 4, 2015

It has been a long time since the month of November has arrived with such an energetic burst of spring-like renewal and optimism. I think...

Sacred Journeys: The Glorious Healing Power of Nature

November 4, 2015

It has been a long time since the month of November has arrived with such an energetic burst of spring-like renewal and optimism. I think...

Random Acts of Kindness and Service to Humanity

November 2, 2015

On Being of Service to Humanity When we are on the spiritual path there is no cause more noble than that of “being of service.”...

Woodford Files: Whole Life Expo 2015 – We’re Turning Black Friday into a Green Weekend

November 1, 2015

How about that magazine cover! This month we have our very own glamour girl on Vitality’s cover, none other than Julie Daniluk herself – famous...

Gratitude – The Miraculous Energetic Force

October 2, 2015

The Power of Gratitude As October arrives and the sheer beauty of our trees enchants us with a display of colour unlike those found anywhere...

Letters to the Editor – October 2015

October 2, 2015

A Child’s Mental Illness Prompts His Whole Family To Get Better Thank you for the inspiring story about the boy with Tourette’s Syndrome who recovered...

Woodford Files: On Death, Disease, Recovery – and Pumpkin Soup

October 1, 2015

I always look forward to the fall season with its harvest festivals and cool, crisp weather. But this year we greet the season with heavy...

Manifesting Our Intentions More Easily

October 1, 2015

Local friends of mine began meeting last month to plan an invitation for a Syrian family to our neighbourhood. The sense of community is strong...

Woodford Files: On Nutritional and Herbal Treatments for Disease

September 1, 2015

As the lazy days of summer fade into memory, we turn our attention back to work and back to school. This season can be tough...