Colds and ‘Flu

Strengthen Your Immune Defenses – With My Top 12 Recommended Nutrients

December 28, 2021

Do you want to avoid viral illness naturally? We all know about frequent hand washing, social distancing, face masks, and vaccines. But are there things...

Top 20 Immune Boosting Foods and Herbs for Colds and Influenza

January 3, 2021

Updated January 2/2022 One of the great things about living in Ontario is the opportunity to experience the yearly cycle of the seasons. Although every...

Boost Your Defences Against the ’Flu – Natural Protection from Viral and Bacterial Infections

May 1, 2020

According to my recollection, last year at about this time at least a dozen of my patients contracted influenza shortly after getting the ’flu shot....

Old World Herbal Remedies ~ for Coughs, Colds, Influenza, and more

December 11, 2019

  When I was a kid growing up in the rural woods of Muskoka, my grandma had a cure for almost every common ailment. Folks...

FEVER: In Colds, ‘Flus, Infections – Can Be Friend or Foe

October 30, 2018

by Ralph K. Campbell, MD, with Robert G. Smith, PhD As a young parent, even though I had just finished filling my head full of...

Homeopathic Remedies for the Winter/Spring Cold Season

February 1, 2014

This is the season of the common cold, and with it comes coughs, fevers and congestion. In my practice, I often see patients coming in...

Herbal Allies to Prevent and Treat Influenza and Colds

February 1, 2013

If you’re getting worried about the mini-epidemic of influenza that’s percolating in Ontario right now, and wondering how best to protect yourself or even treat...

Strengthen Your Defences: Tools for Surviving in a World of Dangerous Viruses

December 1, 2012

In these modern times, a number of diseases seem to be on the increase, and many of the infectious diseases which we had considered to...

Boost Your Immune System: Essential Strategies to Prepare You for Flu Season

September 1, 2012

The vaccine debate rages on, with a growing majority of individuals opting to avoid conventional medical advice altogether. For example, in May of this year,...

Red Raspberry: Herbal Ally Strengthens and Tones the Heart, Respiratory Tract and Reproductive System

June 1, 2007

June is an amazing month in Ontario. It tends to be the time of year when everything is incredibly lush and at its greenest. Life...