Vitality magazine is pleased to provide both free bulk delivery and paid shipping options for businesses that wish to distribute our magazine. We publish six times per year.

Publishing Schedule

  • February/March issue, delivered early February 
  • April/May issue, delivered early April 
  • June/July issue, delivered early June 
  • August/September issue, delivered early August 
  • October/November issue, delivered early October 
  • Dec/Jan issue, delivered early December 

To process your request, we will require the following info:

  • business name
  • complete mailing address with postal code
  • contact name
  • telephone number
  • email
  • number of bundles per issue (20 magazines/bundle)

Bulk Delivery

Become part of the 500+ outlets that carry our free publication. If you are on our existing delivery route (Greater Toronto Area), this service is free of charge.

For bulk delivery requests, email

Paid Bulk Shipping

If you are not on our route and would like to get delivery, we will be pleased to provide you with a bulk shipping quote.

Email your request for paid shipping to

Shipping Details:

  • Shipments are delivered via Canada Post Expedited Parcel service.
  • No shipping done in March, May, July, September, November and January.
  • Current rate within Ontario is $0.75 per copy plus HST.
  • Outside Ontario rate is $0.85 per copy plus HST.
  • Here is the formula we use:  XX magazines x $0.XX/copy = $XX x XX editions = XX plus HST.