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Food Features

Colourful Quinoa Rice Paper Rolls are light, tasty, and sure to be a hit at your next summer party

Refreshing Rice Paper Rolls

04:15 pm July 8, 2017 • Linda Gabris

I love serving delicious, delightfully pretty rice paper rolls on a hot summer day. These rolls are especially suitable for entertaining on the patio or packing into a picnic basket and “eating out of hand.” Rooted in Vietnamese cuisine, they are... Read more »

Apple cider vinegar is a useful remedy for insomnia, constipation, muscle cramps, anxiety, and more

The Wonderful World of Vinegar

From the Archives -
12:54 pm May 4, 2017 • by Linda Gabris

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The taste of bitters is now gaining culinary respect and taking its rightful place in our meals

The Bitter Tastes of Spring

From the Archives -
04:30 pm April 5, 2017 • by Pat Crocker

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For an easy meatless meal your family will love, try this 'Root Vegetable, Bean, & Barley Bowl'

Marvellous Meatless Meals

From the Archives -
11:47 pm March 6, 2017 • by Linda Gabris

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Maple syrup contains anticancer, antibacterial, and antidiabetic antioxidants plus zinc & manganese

More Sweet Solutions

From the Archives -
12:17 am February 3, 2017 • by Pat Crocker

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Chickpea Curry blends ginger, garlic, and chilli peppers with the robust texture of chickpeas

Indian Cuisine Heats Up the Kitchens of the North

From the Archives -
02:37 pm November 7, 2016 • by Linda Gabris

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Olives and olive oil are favourite foods of long-lived people who populate Mediterranean countries

Super Foods for Extreme Longevity

From the Archives -
04:03 pm September 26, 2016 • by Julie Daniluk, R.H.N.

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Fermented foods such as sauerkraut and kombucha contain healthy bacteria to recolonize the gut

Fun With Fermentation

From the Archives -
04:09 pm August 30, 2016 • by Sylva Sheridan, CNP

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Cool and Easy Summertime Dining

From the Archives -
01:44 pm July 15, 2016 • by Linda Gabris

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This Super Smoothie combines goji, maca, blueberries and more for a refreshing combo

Superfoods for Summertime

From the Archives -
02:09 pm July 12, 2016 • by Beata Rydyger

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Beet and Navy Bean Hummus combines the smooth flavour of olive oil, colourful beets and tangy garlic

ODE TO THE NAVY BEAN

From the Archives -
12:54 pm March 30, 2016 • by Nancy Loucks-McSloy

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