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EFA & Omega 3

Omega-3 fatty acids preserve blood levels of vitamin D

Omega-3 Supremacy

12:03 pm June 1, 2011 • Dr. Zoltan P. Rona, MD, M.Sc.

Virtually every new patient I have seen in my private practice in the past 10 years has been taking at least one or more nutritional supplement. In my experience, the most popular ones by far are omega-3 fatty acids coming from fish oil, seafood,... Read more »

An optimal intake of antioxidant nutrients is the key to living a long and healthy life

Top 10 Secrets of 100% Healthy People

From the Archives - February 2010
03:50 pm February 1, 2010 • by Patrick Holford

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Eco-Friendly Fish Choices

From the Archives - February 2007
04:49 pm February 1, 2007 • by Lisa Boushy

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