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Fitness and Bodywork

I question where I fit in the yogic world as I don't see many bigger bodied yogis in the media

At Home In My Yoga

03:49 pm May 28, 2015 • Carly Stong

As a yoga teacher and active member of my local and global yogic communities, I am always seeking to deepen my knowledge. I often look in yoga-based magazines, books, and online resources to expand or grow my personal practice and, by extension,... Read more »

The Body’s Role in Psychotherapy

From the Archives - October 2011
02:28 pm October 1, 2011 • by Audrey Jolly, M.A., O.S.P.

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Brennan Healing Science

From the Archives - April 2011
01:11 pm April 1, 2011 • by Deborah Ann McCrea

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Photo courtesy of Antjie Halim

Pranic Healing

From the Archives - March 2011
01:36 pm March 1, 2011 • by Antjie Halim

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This therapy offers a profound way of helping people to trust the intelligence in the body

Biodynamic Craniosacral Therapy

From the Archives - February 2011
01:35 pm February 1, 2011 • by Steve Haines

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This unique bodywork modality evolved over centuries and is considered ‘acupuncture without needles’

Shiatsu Therapy

From the Archives - November 2010
09:57 pm November 1, 2010 • by Marjorie Lewis, ST

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A LIGHTNESS OF BEING

From the Archives - November 2010
02:27 pm November 1, 2010 • by Laurie Weinberg, BFA, JD, CT.H

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A variety of movement modalities are perfectly suited to joint health including yoga and tai chi

JOINT STRATEGIES

From the Archives - October 2010
03:38 pm October 1, 2010 • by Susannah Kent

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Yoga postures stimulate and activate the glands, organs and cells of the body

Movement Therapy for Happy Hormones

From the Archives - July 2010
03:39 pm July 1, 2010 • by Susannah Kent

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The Wuji Gong form is a moving meditation that connects us with the healing energy of the universe

Emei Qigong: Clearing Negativity from Within

From the Archives - April 2010
01:34 pm April 1, 2010 • by Gordon Keir

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Kundalini Yoga works on the premise that we were born to be healthy and happy and radiant

Kundalini Yoga: An Ancient Prescription for Longevity

From the Archives - December 2009
03:19 pm December 1, 2009 • by Guru Fatha Singh Khalsa

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Your Intuition Style

From the Archives - July 2009
01:25 pm July 1, 2009 • by Katherine Opashinov

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For the active person, essential fatty acids promote healing and tissue

Eating To Excel

From the Archives - May 2009
03:25 pm May 1, 2009 • by Melissa Piccinin, BASc, RNCP, NNCP

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