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Hearty Quinoa Millet Patties

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From the Vitality Food Feature 'HEALTHY MEALS IN MINUTES'.

(Makes 10 patties)
This recipe calls for a specific product created by the German biochemist, Dr. Peter Jentschura, called Tischlein­DeckDich (named after the famous European fairytale). This is just one of the doctor’s products created to alkalize and regenerate the body, promoting health, healing, and wellness.

Ingredients

  • 3 Tbsp TischleinDeckDich (a convenient pantry item composed of quinoa, millet, and dehydrated vegetables available at health food stores)
  • 1½ cups water
  • 1 egg (as a vegan option use 1 Tbsp ground chia with 3 Tbsp water and let sit for 15 minutes)
  • 2 Tbsp oat flakes
  • Herbal or sea salt
  • Fresh ground pepper
  • Virgin coconut oil for pan-frying

1) Stir TischleinDeckDich into water. Let boil approximately 4 to 5 minutes, stirring occasionally. Mix cooked TischleinDeckDich with the egg (or egg replacement) and oat flakes. Season to taste with salt and pepper. Allow the mixture to cool for approximately 1 hour.

2) Heat the coconut oil in a frying pan. Form the mixture into small patties and fry both sides on medium high heat until golden brown. Store in the refrigerator for up to three days or in a freezer bag for up to three months and reheat in a warm frying pan as needed.

Recipe Tags: " title="vitality">vitality, " title="vitality magazine">vitality magazine, " title="recipes">recipes, " title="hearty quinoa millet patties recipe">hearty quinoa millet patties recipe

User Comments

Alice, Edmonton, Alberta
August 30, 2012 6:56pm

Our whole family loves them!!! So delicious! Thanks a lot! Also try Dr. Jentschura’s AlkaBath to relax and cleanse the body. Very good for our little guys when they have excema.

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