Ask me what I wanted to do with my life when I was a kid, and I would have told you I was going to help those in need across the world. Ask me now,... Read more »
“Longevity means having a chronic disease – and taking care of it.” – Oliver Wendell Holmes
In my integrative medical practice I am often asked: “Is... Read more »
Cancer rates are increasing throughout the developed world and current treatment approaches are not effectively changing this trend. More and more... Read more »
Viral infections like the H1N1 ‘flu, bird ‘flu, West Nile virus, SARS (Severe Acute Respiratory Syndrome), Ebola, Entero-virus D68, and many others... Read more »
When you eat sprouts, you are consuming the bio-electric twinkle of life. Spring is a good time to plug in your body and get charged up with the spark of living foods.
For a long time, we’ve known that sprouts are very healthy. As baby vegetables, they tend to be nutritionally concentrated. In fact, the seed contains everything the new plant needs... Read more »
When I was a kid growing up in the rural woods of Muskoka, my grandma had a cure for almost every common ailment. Folks would come from miles around to seek her advice for treating their health complaints. As a girl, I took as much pride in grandma’s doctoring skills as she did, for I was the one who helped tend her herb gardens and trek through... Read more »
“Enzyme preservation is the secret to health.” ~ Ann Wigmore
Enzymes possess special life energy-transferring properties, unlike any other factor in our diet. By understanding the ‘enzyme concept’ it becomes clear how easy it is to boost vitality.
The heat used by modern cooking and pasteurization or irradiation destroys virtually all enzymes in... Read more »
The recent Ebola outbreak has brought the issue of a potential viral pandemic back into the public’s awareness. As scary as Ebola is, the likelihood of a global pandemic is relatively low because it’s a slowly mutating virus and not easily transmitted between humans. It was the poverty, poor sanitation, and insufficient medical resources in... Read more »
This is a topic that’s close to my heart in more ways than one because I’m a two time breast cancer survivor. Over the past several years, I have effectively overcome my adversities through knowledge and acceptance. In the wise words of Eckhart Tolle, “Whatever the present moment contains, accept it as if you had chosen it. Always work with it,... Read more »
From Our Blogs
Wow, we’re only two months into 2015, and it’s been a sizzling year already. In the health community, the controversy around vaccinations is raging, with passionate voices speaking out on all sides of the debate. After we broke the story last month about research linking vaccines to autism, both Helke Ferrie and Vitality received a barrage of... Read more »